Santa Cruz Good Times

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Apr 21st
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BACK TO SCHOOL

blog_karmaThe air of fall brings back memories of the smell of new shoes, crisp ironed clothing, new notebooks and Bikram Yoga.  I began my yoga journey with the Bikram Yoga method about 11 years ago and since then have discovered yoga’s larger world, like Ashtanga, Vinyasa, Hatha, Power, Forrest , Kundalini, Ananda, Anusara, Iyengar, Jivamukti.  Each practice has its benefits and striving to know and practice these different yogas has been the center of my world for these 11 years.  I always come back to the Bikram method, the hot yoga, for many reasons.  One is the familiarity.  Believe it or not, being in a hot ( at least 100º ) room for an hour and a half is a sweet feeling for me.  And the knowledge that I know which postures will be practiced is also sweet. The same 26 postures are practiced, kind of like a familiar drill. Home.  The added benefit is the actual studio, here in Santa Cruz, Village Yoga.  It is clean, colorful, and friendly.  Also – check out my “wall” of photos of the yogis – the yogis are great subjects.   Not only are the instructors excellent, but they are caring, engaged, and thorough with the students.  A wonderful place to visit.  A wonderful place to go back to.

Check it out.  There are generally 5 classes a day. www.bikramyogasantacruz.com.

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Cardinal Grand Cross in the Sky

Following Holy Week (passion, death and burial of the Pisces World Teacher) and Easter Sunday (Resurrection Festival), from April 19 to the 23, the long-awaited and discussed Cardinal Cross of Change appears in the sky, composed of Cardinal signs Aries, Libra, Cancer, and Capricorn, with planets (13-14 degrees) Uranus (in Aries), Jupiter (in Cancer), Mars (in Libra) and Pluto (in Capricorn), an actual geometrical square or cross configuration. Cardinal signs mark the seasons of change, initiating new realities.

 

Sugar: The New Tobacco?

Proposed bill would require warning labels on sugary drinks Will soda and other saccharine libations soon come with a health warning? They will if it’s up to our state senator, Bill Monning (D-Carmel). On Feb. 27, Monning proposed first-of-its-kind legislation that would require a consumer warning label be placed on sugar-sweetened beverages sold in California. SB 1000, also known as the Sugar-Sweetened Beverages Safety Warning Act, was proposed to provide vital information to consumers about the harmful effects of consuming sugary drinks, such as sodas, sports drinks, energy drinks, and sweetened teas.

 

Film, Times & Events: Week of April 17

Santa Cruz area movie theaters >

 

Growing Hope

Campos Seguros combats sexual assault in the Watsonville farmworker community Farm work was a way of life for Rocio Camargo, who grew up in Watsonville as the daughter of Mexican immigrants. Her parents met while working the fields 30 years ago, and her father went on to run Fuentes Berry Farms.
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