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Jan 31st
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Best of Santa Cruz Health and Fitness

Best of Santa Cruz Health and Fitness

Best CrossFit Gym

CrossFit Santa Cruz

CrossFit focuses on functional movements done at high intensity with lots of variance. It combines weightlifting, gymnastics, and cardiovascular activities in as many ways as possible.

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Best of Santa Cruz Shops

Best of Santa Cruz Shops

Best Bicycle Shop

Bicycle Trip

Project Bike sells about 900 bikes a year and services more than 3,000.

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Best of Santa Cruz Critics' Picks

Best of Santa Cruz Critics' Picks

Best Cute Overload

Beau and Theo’s Nap Habit

In the fall of 2013, the Shyba family adopted a 7-week-old puppy from the Santa Cruz SPCA. Theo, as he came to be called, had been abandoned as a baby along with his siblings. Upon moving in with the local family, Theo immediately began napping with the family’s son, Beau, who was not quite 2 years old. The rest—as they say—is history.

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Best of Santa Cruz Pros

Best of Santa Cruz Pros

Best Alternative Health

Dr. Juli Mazi

What it is? Naturopathy is an alternative-medicine system based on the theory that diet, exercise and massage can be used to treat illness.

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Growing Hope

Growing Hope

Campos Seguros combats sexual assault in the Watsonville farmworker community

Farm work was a way of life for Rocio Camargo, who grew up in Watsonville as the daughter of Mexican immigrants. Her parents met while working the fields 30 years ago, and her father went on to run Fuentes Berry Farms.

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Printer's Devil

Printer's Devil

Iconic editor Buz Bezore, who died last month at the age of 68, left a huge mark on Santa Cruz journalism  

Eventually, it’s all a blur. You live long enough, and maybe a little too hard at times, so that when you hit the rewind button of faded memory, it moves so fast that you can hardly sort and gather the details. One scene skips to the next, and to the next, without proper editing or sequencing. Chronologies get distorted. Which came first: stealing the chickens or coloring the eggs?

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Orthorexia

Orthorexia

When healthy eating takes an unhealthy turn

It starts out healthy enough—or seemingly so. Maybe someone started by cutting out processed foods. Then desserts. Then sugar. Then meat. Maybe they switched to all organic and, while they were at it, went gluten-free and wheat-free. In a culture that has gone health-food crazy, it’s easy to see how some people can take a “healthy” diet to an unhealthy extreme.

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Compost: Recycling's Last Frontier

Compost: Recycling's Last Frontier

Food waste is collected in more than 100 American communities. When will Santa Cruz County get on board? 

There they stand, proffering fistfuls of carrot peels, zucchini tops and kale stems, scanning the kitchen in bewilderment.

“Where’s the compost bin?”

Any Santa Cruz County household that has hosted guests from San Francisco—or Portland, Ore., Seattle or a number of other American cities—may be familiar with the scene.

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The Gen X/Gen Y Generation Gap

The Gen X/Gen Y Generation Gap

Every 20 years, Time magazine depicts people in their 20s as "lazy, entitled, selfish and shallow." This time the target is the Millennial generation (Americans born between roughly 1980 and 2000, with Baby Boomer parents). According to (cough, cough) the Boomer-run media, twentysomethings/Gen Y/Millennials are narcissists.

Whatever.

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Hope Amidst Ruin

Hope Amidst Ruin

Local humanitarian and photojournalist Alekz Londos captures a powerful look at relief and despair in the aftermath of Super Typhoon Haiyan in the Philippines

At first glance, Alekz Londos may appear to be like other Santa Cruzans. He’s healthy, boasts a tremendous amount of creativity and has a strong desire to contribute something valuable to society. But the 33-year-old is definitely in a category all his own. Equal parts bold humanitarian and intrepid daredevil, Londos’ relief efforts in the Philippines in the wake of Super Typhoon Haiyan (also known as Typhoon Yolanda) in November of 2013 makes him one of the more visible agents of change, both locally and internationally.

Typhoon Haiyan devastated Southeast Asia and the Philippines in particular. More than 6,200 people were reportedly killed and more than 1,780 people went missing. Cost of the devastation: $1.5 billion. It is the deadliest Philippines typhoon on record.

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Throwing It All Away

Everybody’s for recycling, right? So why are we all doing it wrong? Our reporter gets down and dirty to uncover 10 secrets that will finally make the recycling process make sense

 

Aquarius Calling, Humanity Rising

Aquarius (11th sign after Aries) is the sign of service—serving one another, building community. Aquarius is fixed air, stabilizing new ideas in the world. When new ideas reach the masses the ideas become ideals within the hearts and minds of humanity. Air signs (Gemini, Libra and Aquarius) are mental. They think, ponder, study, research, gather and distribute information. For air signs, education and learning, communicating, writing, being social, tending to money, participating in groups and creating sustainable communities are most important. One of the present messages Aquarius is putting forth to the New Group of World Servers is the creation of the New Education (thus thinking) for humanity—one based not on commodities (banking/corporate values) but on virtues. Humanity and Aquarius Aquarius is the sign of humanity itself. We are now at the beginnings of the Age of Aquarius, the Age of Humanity (rising). The “rising” is the Aquarian vision of equality, unity, the distribution and sharing of all resources and of individual (Leo) creative gifts for the purpose of humanity’s (Aquarius) uplifting. This is the message in the Solar Festival of Aquarius (at the full moon) on Tuesday, Feb. 3. We join in these visions by reciting the World Prayer of Direction, the Great Invocation.Tuesday’s solar festival follows Monday’s Groundhog Day, or Imbolc (ancient Celtic fire festival) the halfway mark between winter solstice and spring Equinox). The New Group of World Servers (NGWS) during these two days are preparing for the upcoming Three Spring Solar Festivals: 1. Aries Resurrection/Easter Festival (April); 2. Taurus Buddha/Wesak Festival (May); and 3. Gemini’s Festival of Humanity (June). Aquarius and the new and full moons together are the primary astrological influences behind all of humanity’s endeavors. The NGWS are to teach these things, calling and uplifting humanity. Join us everyone. (301)

 

The New Tech Nexus

Community leaders in science and technology unite to form web-based networking program

 

Job Insecurity

Woman fights for her job in thoughtful, life-sized ‘Two Days One Night’
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Latest Comments

 

Jeffrey’s Restaurant

Why quick and friendly service matters at a local diner.

 

If you didn't live in Santa Cruz, where would you be living?

I would live in Kauai because the water is warmer, and I just love it there. Maureen Niehaus, Santa Cruz, Dental Assistant

 

Clos LaChance Wines

Pinot Noir 2012

 

Striking Gold

A taste of Soquel Vineyards’ five gold medal-winning Pinots