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Dec 18th
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Cover Stories

Cover Stories

Health Issue & 11 Tips for for Optimal Health

Health Issue & 11 Tips for  for Optimal Health

It's 2010 Be healthy Already
Fatigued? That's so 2009. It's a new decade.  Time for a new you.  Take note of the following locals who continue to push the envelope in todays heath world.

Inside:
Kicking Ass: Matt Reyes, Cardio Kickboxer, Sweat Factory
Going DeepJaimi Ellison, Santa Cruz CORE Fitness + Rehab
To The Point: Tracy Cone, Pearl Alley Acupuncture
Mobile to Mobile: Levi and Bill Castro, West Coast Mobility
+ local booksellers recommend health books

 

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Cover Stories

Sithan Pat

Sithan Pat

He strives to keep Cambodian heritage alive in Santa Cruz
I sit mesmerized as I watch a young girl tear a hairy leg from a plump tarantula and pop it in her mouth. She happily chews on the crunchy thing, enjoying her afternoon snack. A giggle escapes her lips when she notices my open-mouthed expression, and she extends the bag of deep-fried arachnids toward me. My stomach churns. Should I? Didn’t I travel to the Kingdom of Cambodia precisely to collect exotic experiences such as this one? Despite my internal pep talk, I cannot bring myself to eat a dead spider, let alone pick one up. I politely decline. She shrugs her shoulders and glances away, incredulous that I would turn down such an obvious treat. Suddenly I feel just like Dorothy—absolutely not in “Kansas” anymore.

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Special Publications

Commute Solutions

Commute Solutions

Your resource for sustainable transportation options
Commuting. How often do you find yourself sitting in traffic, blocking out the smell of exhaust and intermittent honking by turning up the radio? This daily adventure has many commuters looking for options. If all drivers cut out one work trip per week, there would be 20 percent less weekday traffic at peak hours. With such a significant reduction in cars on the road, rush hour would be less rushed, saving the planet and endless frustrations.

There are plenty of reasons to look into commuting options. With gas up to three dollars a gallon again, saving money is critical, considering the current economic downturn. Of course, gas isn’t the only expense that drivers incur. Besides maintenance, insurance, registration fees and the occasional accident, driving costs soar when road repair and environmental factors impacting all taxpayers are considered. Taxes and fees imposed at the pump were only able to cover 64 percent of the $64.6 billion that improvements and repairs cost the U.S. in 2000, according to a report by the U.S. Department of Transportation. This leaves over $23 billion that must be funded by the state and other local sources. [See the online Commuter Resolution pledge or print version]

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Cover Stories

Kick the Habit in 30 Days

Kick the Habit in 30 Days

How to break the addiction to always using cars and embrace the wild array of sustainable transportation options right in front of you Special Publication: Commute Solutions

Addiction: the condition of being addicted to a particular substance, thing, or activity.

As Americans, we often speak of the dangers of addiction to things such as drugs, alcohol and gambling. But what about that nasty habit we’re all guilty of—our addiction to using cars?

It’s a widespread dependency. Santa Cruz County residents, in total, traveled 5,428,740 miles by vehicle every day in 2007, according to the California Department of Transportation, and it’s not showing any sign of slowing. The 2000 census reported 126,106 commuters in Santa Cruz County, but the Association of Monterey Bay Area Government projects that this figure will be 208,750 by the year 2030. That’s an additional 82,644 commuters on our roadways, and an ominous leap in our greenhouse gas (GHG) emissions.

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Special Publications

Bridal Expo & Good Times guide to wedding planning

Bridal Expo & Good Times guide to wedding planning

Tips on wedding planning from:
Cocoanut Grove
Feast for a King Catering
Minister Christine Jones
Heidi Hughett, The Couture House
The Buttery
Monterey Bay Laser Aesthetics
Jewels on Pacific
A Festive Affair

Get the Bridal Expo 2010 insert in this Good Times this week complete with exhibitor map and booth listings

 

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Cover Stories

floral godmother

floral godmotherLinda Arietta of Country Essences Flowers works her own brand of magic for local brides-to-be

PLUS: For the complete guide to the Bridal Expo at the Cocoanut Grove click here.

Remember the fairy godmother in the Disney movie Cinderella? With a wave of her magic wand the ethereal lady turned pumpkins into coaches and mice into men, spoiling Cinderella rotten one enchanted evening by giving her everything her heart desired. In the Central Coast wedding industry, consider Linda Arietta of Country Essences Flowers your very own personal fairy godmother that will make you feel like royalty as you marry your own Prince Charming—glass slippers not included.

When you choose Country Essences Flowers to provide the buds for your nuptials, you simply can’t go wrong. Arietta has technically been arranging flowers her entire life. “I did flowers with my mother when I was a little girl,” she remembers fondly. “I helped do the arrangements at the church.” Outside of the traditional wedding season of May through September, Arietta does flowers for local businesses and corporations such as Shadowbrook in Capitola, and teaches flower-arranging classes for area country clubs, schools and women’s groups. Add that to the fact that this floral maven has owned and tended her own flower ranch for the past 40 years—doing between 60 and 70 weddings per year I might add—and you’ve got a florist that really knows her ABC’s (as in azaleas, begonias, chrysanthemums).

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Cover Stories

Meet The NEXTies

Meet The NEXTiesIn the first awards ceremony of its kind, Santa Cruz Next honors Danny Keith, Marina Sousa, Reyna Ruiz and Enrico Ramirez-Ruiz  for their standout creative efforts.

Somebody once said, “What you focus on grows,” to which I immediately wondered: “Well, what am I focusing on … internally … and how is that growing—manifesting—on the outside?” For the four individuals spotlighted on the following pages— Danny Keith, Reyna Ruiz, Enrico Ramirez-Ruiz Owner and Marina Sousa—their inner callings not only led them to follow their heart’s desires but to find a way where their hearts’ desires could somehow spill back into the community and make a positive difference. It’s one of the reasons why these locals are each being awarded a NEXTie Award on Saturday, Jan. 23 in Santa Cruz. The first annual endeavor of its kind, a ceremony honoring locals whose contributions to the community boldly stand out, was birthed by Santa Cruz Next, the local organization that “seeks to enhance the quality of life” of its members and “the community at large.” There are a number of ways SCN does that but by illuminating and, perhaps, actively advancing the development of economic, social and cultural opportunities locally, it seems to strive to connect the town’s “next” generation to the greater community.  The folks on the following pages are being honored for championing such amazing efforts. Keith, who is owner of Santa Cruz Skate and Surf Shop, has been vigilantly raising the level of awareness on local hunger issues.

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Cover Stories

RALLY ’round the iPhone

RALLY  ’round the iPhone

Local tekkies generate buzz with an iPhone app focused on ‘real friends’
There is a specter haunting social media. And though you may hate to admit it, your technophobic uncle somehow managed to hit the nail right on the head in his requisite New Year’s Eve diatribe on how things were better in the “good old days.”

Let’s face it, you don’t hang out with 95 percent of your Facebook friends, you will never even meet half the people you follow on Twitter and you certainly don’t care that Ashton Kutcher is waiting to get a triple venti mocha on North Beverly Drive. All the same, tweets and status updates such as these are edging out the important ones: a friend you haven’t seen in years is passing through town today; an old flame you’ve been hoping to reconnect with is heading to your favorite bar for drinks; a potential client is attending the same seminar as you. You missed all of these vital pieces of information because your high school sweetheart, who you haven’t seen in five years, just got a new lap dog.

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Cover Stories

Top of the Class

Top of the Class

Five UC Santa Cruz innovators break the creative mold with projects destined to make a positive difference
There is a lot more going on at the UC Santa Cruz campus than you may know— revolutionary computer games, gardening that’s “hip,” ocean advocates, and a cure for cancer and solution to blindness. As a brand new decade begins, take note of five innovators whose work is already generating powerful change.

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Cover Stories

10 Things That Stood Out Locally in the Last Decade

10 Things That Stood Out Locally in the Last Decade

Editor’s Note: Welcome to the light at the end of the dark, sometimes daunting tunnel that was the decade of the ’00s. Y2K what? Oh that Bush and Dick. (Don’t assume I’m talking about George and Cheney.) And terrorism—thanks for the fear? Ah, Barack! Happy to have you at the helm ushering in the post-George Bush Jr. era. I can go on and on about the last decade, and all those things that stand out—the gutting of most major media, celeb obsessions and the silly notion that we are communicating better with each other because we have more gadgets that can “communicate” better. Wrong. Instead, for now, I propose that in 2010, we turn off the TV more often, quit texting each other from across the table, look into each others eyes more and relish the fact that we’re human. It might be a decent thing, too, to give something back to a planet that seems to be in need of environmental CPR. But let’s not preach. Ponder all this in your free time. Meanwhile, take a peek back at 10 things that stood out locally in the past decade. And let’s enjoy the new one. | Greg Archer

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Cover Stories

Tales of Tanzania

Tales of Tanzania

Not too long ago, I walked into my office and found a picture of my family on my desk. This may not seem unusual. After all, many people have framed pictures of their loved ones, especially on their desks. Pictures of my family, however, have a different home. They’re perched on a shelf, facing me, three feet away from my desk, and I often look up admiringly and find family members staring back.

“What are you up to now?” I imagine them asking.

“The usual: trying to get out of my own way,” I might silently respond. (It’s this thing we have.)

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Is This a Dream?

A beginner’s guide to understanding and exploring the uncanny world of lucid dreams

 

Giving and Giving, Then Giving Some More

2014 is almost over. Wednesday, Dec. 17, the Jewish Festival of Light, Hanukkah, begins. We are in our last week of Sag and last two weeks of December. Sunday, Dec. 21 is winter Solstice, as the sun enters Capricorn (3:30 p.m. for the west coast). Soon after, the Capricorn new moon occurs (5:36 p.m. for the west coast)—the last new moon of 2014. Sunday morning Uranus in Aries (revolution, revelation) is stationary direct (retro since July 22). Uranus/Aries create things new and needed to anchor the new culture and civilization (Aquarius). We will see revolutionary change in 2015. Capricorn new moon, building-the-personality seed thought, is, “Let ambition rule and let the door to initiation and freedom stand wide (open).” Capricorn is a gate—where matter returns to spirit. But the gate is unseen until the Ajna Center (third eye), Diamond Light of Direction, opens. Winter solstice is the longest day of darkness of the year. The sun’s rays resting at the Tropic of Capricorn (southern hemisphere) symbolize the Christ (soul’s) light piercing the heart of the Earth, remaining there for three days, till Holy Night (midnight Thursday morning). Then the sun’s light begins to rise. It is the birth of the new light (holy child) for the world. A deep calm and stillness pervades the world.The entire planet is revivified, re-spiritualized. All hearts beating reflect this Light. And so throughout the Earth there’s a radiant “impress” (impressions, pictures) given to humanity of the World Mother and her Child. The star Sirius (love/direction) and the constellation Virgo the mother shines above. For gift giving, give to those in need. Give and give and then give some more. This creates the new template of giving and sharing for the new world.

 

The New Tech Nexus

Community leaders in science and technology unite to form web-based networking program

 

Stocking Stuffers

The men behind the women of the Kinsey Sicks Dragapella Beautyshop Quartet explain their own special brand of ‘dragtivism,’ and their holiday show at the Rio
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Tramonti Pizza

Why there’s no such thing as too much Italian food in Seabright

 

Guitar or surfboard?

Guitar. The closest thing I ever came to surfing was sliding down a rock hill. Charlie Tweddle, Santa Cruz, Hats and Music

 

Fortino Winery’s Intriguing Charbono

At the opening celebration of the new Santa Clara Wine Trail in August, one of the wineries we visited was Fortino. This is where I first tasted their intriguing estate-grown Charbono—a varietal that is one of the rarest in California, with only 80 acres grown statewide.

 

Beyond the Jar

How Tabitha Stroup has built her rapidly expanding jam empire