| Community Laughter Yoga Group in Santa Cruz |
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Sunday, August 19, 2012, 05:00pm - 05:45pm
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| Live Life Laughing! Come join in this happy community group. Laughter is the best medicine for many physical ills and is also known to free people from anxiety, depression and "over-seriousness." It is also said to promote healing of the most serious illnesses. It is a light aerobic exercise that involves following along with playful improv type exercises, simple group interaction, plus some deep breathing & simple stretching...with lots of laughing, of course! ...all designed to train the body/mind to develop an inclination to laugh without having to be funny, tell jokes or be a comedian. If you have never experienced it, you'll find it's much more fun than meets your eye...or your imagination! Come...give it a try, and see how good you feel! Many Laughter Yoga Groups develop into supportive communities, too. This group is ongoing every Sunday, 5 - 6 pm. Donations are appreciated to offset costs. The location is Communi-Qi Acupuncture Community Room, 1729 Seabright Avenue. Side Door (toward the rear of the building). Some parking is also available in the rear. Like us on FaceBook: http://facebook.com/laughteryogasantacruz For more information contact Grace, Certified Laughter Yoga Teacher at
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Location : Communi-Qi Acupuncture Community Room, 1729 Seabright Avenue (between Soqual & Water) Side Door. Contact : Grace Karen Sweet, Certified Laughter Yoga Teacher 421-9840 |
| Donations Appreciated to Offset Costs |
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