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Qigong: Meditative Movement
Tuesday, December 11, 2012, 10:00am - 11:00am
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This class combines the gentle, flowing movements ot Qigong (chee-gong) with Tai Chi to support emotional and spiritual harmony. We do exercises to decrease stress and increase strenght, balance, flexibility, and spinal mobility. All are welcome!

Location : Louden Nelson Center
Contact : Bonnie Eskie 831-515-4144
General $10-12, Seniors and Students by donation.