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Nutrition and Culinary Classes for Disease Prevention
Monday, February 25, 2013, 06:00pm - 08:00pm
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Six-week course sponsored by PCRM: "Eat Yourself Healthy: The Power of Food for Chronic Disease (Diabetes) Prevention." Gain knowledge that will enable you or family members to prevent diabetes or better manage it though nutrition. Topics include: How foods fight diabetes; Beneficial low-fat, high fiber foods; Using the glycemic index; Diabetes-fighting compounds; and Healthy weight control. Every class includes nutrition education, culinary tips, and hearty samplings. Come hungry!

Location : New Leaf Community Market Classroom, 1101 Fair Ave, Westside SC
Contact : 325-3811
$188, discounts available