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Managing Anger and Irritation
Wednesday, March 20, 2013, 07:00pm - 08:30pm
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Anger and irritation are a normal part of life for most of us, but they rob us of joy, damage our health and relationships and slow our spiritual practice. In this interactive workshop, we will work with practical tools that help us learn to understand the underlying thoughts that bring about our anger and can help us catch our irritation before it escalates to anger and we cause harm to ourselves and others. Teacher Emily Hsu has spent over a year in retreat an has completed a seven year FPMT masters program in Buddhist Studies. She is resident teacher at Ocean of Compassion Buddhist Center in San Jose. As a teacher, she is easily approachable and explains Buddha's teachings in a way that makes them easy to apply to our lives.
Location : Land of Medicine Buddha - 5800 Prescott Road - Soquel
Contact : office@landofmedicnebuddha - 831-462-8383 - www.landofmedicinebuddha.org
Our Spiritual Program is funded by donations, but no one turned away due to lack of funds