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Secrets of Ayurveda - Weekend Retreat
Friday, April 12, 2013, 05:00pm - 08:30pm
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April 12-14: Ayurveda is a guide that empowers us to take responsibility for our health and the quality of our life through attention to our everyday choices. Ayurveda offers a gentle awakening of the body's innate wisdom to heal. Aligned with nature, these teachings help us learn to live in harmony with our environment with energy and vitality. Program Highlights - Determine your individual mind/body nature - Begin to tailor a diet and lifestyle to nourish and sustain - Learn to cook delicious balancing meals - Stretch, renew and relax with daily yoga classes www.mountmadonnainstitute.org
Location : Mount Madonna Institute, Watsonville, CA (Santa Cruz Mountains )
Contact : 408.846.4060 / This e-mail address is being protected from spambots. You need JavaScript enabled to view it
$260, plus meals and lodging