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Get on the Ball
Monday, April 01, 2013, 09:00am - 10:00am
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A core strengthening class which is designed to improve range of motion, strength, coordination and balance. Used by a wide range of participants, from top athletes to the complete novice, the Fit ball provides an excellent workout which will result in a stronger core, an improved posture and better body alignment.
Location : 317 Potrero St. Suite C
Contact : 425-9500