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Beach Boot Camp
From Monday, April 01, 2013 -  06:30am
To Monday, April 29, 2013 - 07:30am
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Seabright boot camp meets at the Seabright Beach stairs at the end of 3rd Ave and Seacliff boot camp meets at the back of the parking lot by the gate at the corner of Broadway and Seacliff Drive. An intense cross training style workout for your core, muscular endurance, strength, and cardiovascular system. Great for the athlete or those who just want to push their fitness limits. Sand adds resistance and instability, which promotes speed, power and balance while having fun in the sun. Class is weather dependent. Challenge yourself with this combination of High Intensity Interval Training and muscle toning power of dynamic callisthenic workout! Out motivating principal is teamwork, which will encourage you to go beyond your personal physical limits. Seabright: Monday, Wednesday and Friday- 6:30 - 7:30am Seacliff: Friday - 8:15 to 9:15am
Location : 317 Potrero St. Suite C
Contact : 425-9500