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From Fermented Foods to Fungus: the Circle of Nutrition
Thursday, September 19, 2013, 06:00pm - 08:00pm
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Join Chef Zachary Mazi, co-founder of Food is Medicine for a hands-on cooking class. The best nutrition from foods is at the edge of life cycles, from fermenting foods and active cultures, to mushrooms and fungus that help break down organic materials at the end of their life. These foods 'on the edge' mimic the complexity of our own bodies, and provide unbelievable nutritional resources. Come learn many new ways to ferment, and the goodness that awaits in living foods! Preregistration is required.

Location : New Leaf Community Markets, 1101 Fair Ave, Santa Cruz
Contact : www.newleafwestside.eventbrite.com, 426-1306 ext. 0
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