Local fitness trainer whips us into shape with her new book
Atkins, Weight Watchers, Jared from Subway—these days everyone seems to have an answer to your weight loss problem. But whom should we listen to, now that it’s barbeque season?
As much as she hates to burst your bubble, local Toadal Fitness trainer and now self-published author, Rebecca Rovay-Hazelton is here to discredit one-size-fits-all health plans and offer tips for guiltless summertime grilling.
In her debut self-help book “Choosing Health,” released this May, Rovay-Hazelton uses her knowledge as a licensed American Health Science University Lifestyle and Weight Management Consultant, to give you the lowdown on the pitfalls of dieting.