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Baby Boomer Fitness
Tuesday, January 22, 2013, 12:00pm - 01:00pm
by  This e-mail address is being protected from spambots. You need JavaScript enabled to view it
Baby Boomer Fitness is a low-impact, beginner class, which focuses on the specific health and fitness needs of people who are in their 40's, 50's, 60's, and beyond. Baby Boomer Fitness is open to everyone and you do not have to be a Baby Boomer to participate. We will work on balance, flexibility, strength and improving coordinated movement to help with fall prevention. For more info and to book classes, visit our website: WWW.SANDNSEAFITNESS.COM
Location : Sand N Sea Fitness-3700 Portola Dr, Santa Cruz
Contact : Jennifer Adams- This e-mail address is being protected from spambots. You need JavaScript enabled to view it 831-332-9885
$20 per class-discounted packages available.

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Welcome to the Good Times free Santa Cruz area Community Calendar. Create an account or log in below.  Most events under $10 will be printed in Good Times. Listings posted here will be reviewed and approved within 48 hours of posting. Have your event posted by Friday at Noon for possible inclusion in the next weeks paper. Please read our Calendar Listing Guidelines for guidance in posting your event.
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Santa Cruz Restaurant Week

A huge part of Santa Cruz Restaurant Week has always been about offering a great dining experience for an affordable price. For some locals, the $25 flat-rate cost has provided the opportunity (or the excuse!) to try new spots, and indulge in Santa Cruz fine dining in a way they might have thought too pricey before.

 

Scorpio Sun, New Moon Eclipse, Mercury Direct

The Sun enters Scorpio’s mysteries Thursday under a new moon and partial solar eclipse (something essential has come to an end, its purpose completed). In Scorpio we harbor secrets, are devoted to something deep, dark and hidden. Sometimes it’s ourselves. We can bring great suspect to our assessment of others. Scorpio is the scorpion, the serpent and the eagle—three levels of development. As the serpent we take shelter in our beliefs. Sometimes we bite (or sting). The eagle vanquishes old beliefs through its sharp intellect, soaring high in the air, seeking to understand through perspective. Understanding releases us from the bondage of fear. The eagle is like the mother soothing feelings of mistrust, offering protection. Knowledge does this, too.

 

The New Tech Nexus

Community leaders in science and technology unite to form web-based networking program

 

Light Humor

College comedy questions a post-racial America in ‘Dear White People’
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