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Oct 08th
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Arthritis Foundation Tai Chi Classes
Tuesday, November 27, 2012, 02:30pm - 03:30pm
by  This e-mail address is being protected from spambots. You need JavaScript enabled to view it

Tai Chi for Arthritis is a gentle, mindful exercise program for those living with arthritis. This program is designed to increase strength, mobility, flexibility and balance, and to decrease stress. All the movements are taught standing or sitting, and are adaptable to your range of movement. The full form, levels I & II will be taught. All are welcome. Come learn, or deepen, your Tai Chi for Arthritis practice with us. Class meets for twelve weeks. Pre-registration required.

Location : Community Room, East Cliff Village Apartments, 1635 Tremont Drive @ 17th Avenue
Contact : 475-4787, This e-mail address is being protected from spambots. You need JavaScript enabled to view it


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Mercury Direct in Libra, Columbus Day, Libra New Moon

Mercury completes its retrograde Friday, poised stationary direct Friday evening at zero degrees Libra. Mercury begins its journey through Libra once again, completing its retrograde shadow Oct. 12. Things should be a bit less complicated by then. Daily life works better, plans move forward, large purchases can be made, and communication eases. Everything on hold during the retrograde is slowly released. Since we eliminated all thoughts and ideas no longer needed (the purpose of Mercury’s retrograde) during the retrograde, we can now gather new information—until the next retrograde occurs on Jan. 5, 2016 (1.3 degrees Aquarius), retrograding back to 15 degrees Capricorn on Jan. 25. It’s good to know beforehand when Mercury will retrograde next—Jan. 5, the day before Epiphany. On Monday is Columbus Day, when the sailor from Genoa arrived in the new lands (Americas), Oct. 12, 1492. This discovery by Columbus was the first encounter of Europeans with Native Americans. Other names for this day are “Discovery Day, Day of the Americas, Cultural Diversity Day, Indigenous People’s Day, and Dia de la Raza.” Italian communities especially celebrate this day. Oct. 12 is also Thanksgiving Day in Canada. Monday is also the (19 degrees) Libra new moon festival. Libra’s keynote while building the personality is, “Let choice be made.” Libra is the sign of making life choices. Often under great tension of opposing forces seeking harmony and balance. There is a battle between our lower (personality) and higher selves (soul). We are tested and called to cultivate right judgment and love. When we align with the will-to-good, right choice, then right judgment and love/wisdom come forth. Our tasks in Libra. 


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