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Qigong: Meditative Movement
Tuesday, January 08, 2013, 10:00am - 11:00am
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This class combines the gentle, flowing movements of Qigong (chee-gong) with Tai Chi to support emotional and spiritual harmony. We do exercises to decrease stress and increase strength, balance, flexibility, and spinal mobility. All are welcome.

Location : Louden Nelson Center
Contact : Lewis Lee Regen 831-334-5050
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