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Arthritis Foundation Tai Chi Classes
Tuesday, January 08, 2013, 03:00pm - 04:00pm
by  This e-mail address is being protected from spambots. You need JavaScript enabled to view it
Come join us for gentle, mindful movement designed especially for those living with arthritis. This form has been proven to increase flexibility, strength, balance, and reduce stress and pain. This practice is also beneficial for those with diabetes, heart disease and hypertension. The full form will taught over the 12 weeks. Students of all levels are welcome and will benefit from practicing together. We meet Tuesdays & Thursdays. Note new time!
Location : East Cliff Village Apts. Community Room, 1635 Tremont Dr. @ 17th Ave.
Contact : Lisa J. Arthur, 475-4787, This e-mail address is being protected from spambots. You need JavaScript enabled to view it
FREE