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Nutrition and Culinary Classes for Disease Prevention
Monday, January 21, 2013, 06:00pm - 08:00pm
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Four-week course sponsored by PCRM "Eat Yourself Healthy: The Power of Food for Chronic Disease (Cancer) Prevention, Survival and Wt. Loss." Learn to prevent disease and/or better manage it through nutrition. Topics include: How foods fight cancer/diabetes; Beneficial low-fat, high fiber foods; Discovering dairy and meat alternatives; Cancer-fighting compounds; and Healthy weight control. Every class includes nutrition education, culinary tips and hearty samplings. Come hungry.

Location : New Leaf Community Market Classroom, 1101 Fair Ave, Westside SC
Contact : 325-3811
$125, discounts available