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Sheng Zhen Healing Gong
Wednesday, January 23, 2013, 01:15pm - 02:00pm
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Sheng Zhen Healing Gong consists of ten seated movements to help open the heart, improve the flow of qi in the body and return one to a natural state. First, the physical movements help relax and synchronize the body. Then, as the mind learns to be quiet and the heart begins to open, one will gain a deeper understanding of life and the Universe. This weekly class is open to everyone.
Location : Body & Soul - 738 Chestnut St., Santa Cruz
Contact : Edward Willey 831-435-0611