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Basic/Continuing Svaroopa(R) Yoga
Wednesday, March 27, 2013, 07:00pm - 08:30pm
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With the support of blankets and props, relax into poses designed to release the deepest tensions in your body, quieting the mind, reducing discomfort, and increasing flexibility. Practice the basic spinal-opening poses of Svaroopa Yoga(R), learn to move into more challenging poses for greater release. For both beginning and continuing students.
Location : Aptos Yoga 783 Rio Del Mar Blvd. Ste 23B, Aptos
Contact : http://www.aptosyoga.org 831-688-1019
$20.00