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FREE Class: Golden Shield Qi Gong
Monday, May 13, 2013, 07:00pm - 08:00pm
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Golden Shield Qi Gong Is a rapid and dynamic system designed to strengthen and vitalize one's body. Golden Shield uses physical and meditative training combined with traditional herbal formulas to enhance resilience to stress, increase self-confidence and overhaul ones energy production and distribution mechanisms. Golden Shield Qi Gong is a 500 year old tradition once used by martial artists to rapidly strengthen and integrate their mind/body/energy. Today it is taught to promote health and longevity. Cone join us for a free introductory demonstration.
Location : Louden Nelson Center: 301 Center St., Santa Cruz
Contact : Darren Huckle (831) 334-5177
Free