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Arthritis Foundation Tai Chi Class
Tuesday, June 18, 2013, 03:00pm - 04:00pm
by  This e-mail address is being protected from spambots. You need JavaScript enabled to view it

Mindful, gentle movement designed especially for those living with arthritis. This form helps build strength, increase balance and flexibility, and reduce stress. You can participate standing or seated. Levels I and II will be taught. Students of all levels are welcome. Come learn the form and deepen your practice in a safe, fun setting. This one hour class meets Tuesdays and Thursdays and is taught by certified instructors.

Location : East Cliff Village Apartments Community Room
Contact : This e-mail address is being protected from spambots. You need JavaScript enabled to view it 475-4787
Free!