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Yoga Therapy Classes at Dharma's Yoga
Tuesday, May 21, 2013, 06:00pm - 07:00pm
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What is Yoga Therapy? I use the word Therapy in place of what you and Ayurveda call Cikitsa, a Sanskrit word meaning "to oppose or act against dis-ease". It is obvious that all of us continually strive to minimize the duhkha (disease) in our lives. Being at ease is a state of mind, not of the body. Yoga Therapy consist of restoring balance in the body. It involves instituting measures to resolve the disruption in function or return the expression of body qualities to their normal, balanced level.

Location : 120 Pearl Alley
Contact : Dharma