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Workshop, June 26: Tai Chi For Health: Core Movements
Wednesday, June 26, 2013, 05:30pm - 07:30pm
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In this 2 hour workshop, you will learn an easy, beautiful, traditional routine based on 5 energies of Tai Chi. This routine incorporates both structure from the longer Tai Chi form, and principles from Chinese medicine, to offer exquisite benefits in the area of health and well-being. This is NOT a TV version: it is a concentrated from that integrates movement, breathing, and intent to create a brilliant routine for daily practice. Taught by Ted Mancuso, director of the Academy of Martial and Internal Arts. For more than 40 years Ted has been teaching, studying, writing about, exploring and admiring Tai Chi Chuan; there is THAT MUCH wrapped up in this treasure. He is passionate about teaching others to experience Tai Chi.

Location : Academy of Martial & Internal Arts, 1570 Soquel Dr, Santa Cruz
Contact : Ted Mancuso, 475-1429;