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Tai Chi for Health
Tuesday, September 24, 2013, 09:00am - 10:00am
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Ongoing every Tuesday. Learn this gentle exercise form that builds strength and increases flexibility and balance. Based on Dr. Lamb's movements for health - participate standing or sitting. Check our additional listings under Monday, Wednesday and Friday to find the class that suits your physical needs. PUBLIC WELCOME. Free Parking. Proceeds benefit MCSC.
Location : Mid-County Senior Center, 829 Bay Ave., Capitola
Contact : 476-4711
Donation: Members $4.25, Non-Members $5.25