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TriYogathon with Yogini Kaliji
Friday, October 11, 2013, 06:00pm - 09:30pm
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Everyone is welcome. Systematically introduced, TriYoga sequences unite pranayama and mudra with dynamic and sustained asana to create greater flow of prana. Qualities of TriYoga Prasara include relaxation-in-action, wavelike spinal movements and economy of motion. Prana vidya includes pranayama (breathing practices), concentration and meditation. Fri 6-9:30pm-Level 1, Sat 1:30-5pm-Level 2, Sun 1:30-5pm-Level 3. Pre-registration requested.
Location : TriYoga Center, 708 Washington St., Santa Cruz
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$55 per session