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Tai Chi Chih
Tuesday, November 12, 2013, 01:30pm - 02:30pm
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Tai Chi Chih is a moving meditation developed by Justin Stone. These gentle and flowing movements can be practiced seated or standing. Great for balance and flexibility.Suitable for all fitness levels and all ages. Tuesdays and Thursdays -Open entry, start anytime.

Location : Capitola Recreation Center-4400 Jade Street
Contact : Helena Fox 408-656-4763
$10 drop-in