
New book offers myriad resources to help us de-stress our harried lives
Cashing in on stress is big business nowadays. On a daily basis, advertisements bombard us with products promising to help us rest and relax—exercise programs, eating plans, videos, books, music, vacations—all guaranteeing to be the quintessential key to stress reduction. But with our BlackBerrys and iPhones constantly chirruping, oil spills freely gushing into the ocean and the global economy still stagnating it’s no wonder that we have all turned into giant balls of stress and tension, struggling to schlep through our lives day in and day out.






