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Jul 02nd
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SC Blogs

Mind & Body

Fat Chance

Fat Chance

Is the butter-in-coffee fad really good for you?

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Mind & Body

On Point

On Point

Why does acupuncture work?

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Mind & Body

Vital Touch

Vital Touch

Changing the perception of bodywork from one of luxury to one of necessity

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Mind & Body

Move It and Lose It

Move It and Lose It

The duo behind the Santa Cruz Challenge explain their philosophy of fitness

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Mind & Body

Float On

Float On

Relaxing in a sensory deprivation tank is like returning to the womb (sort of) 

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Mind & Body

I Started a Joke

I Started a Joke

UCSC humor study literally pulls legs and yanks chains to measure brain’s responses

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Mind & Body

Deer Diary

Deer Diary

Santa Cruz shaman Brant Secunda travels the world spreading the ways of the Huichol

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Mind & Body

Petal Power

Petal Power

What can dandelions do for our bodies?

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Mind & Body

Wellness: An Introduction

Wellness: An Introduction

Why I let people pour butter in my eyes 

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Mind & Body

A Journey Toward Well Being Begins

A Journey Toward Well Being Begins

There’s nothing like getting "a sign" to write a memoir about your Polish family’s mindbending tale surviving Stalin’s mass deportations of the Poles during the 1940s—and then following that sign—to make your mood swing. Big time. What on Earth was I thinking?

Uncover an untold story? Experience some Growth? Some transformation? You know what they don’t tell you about transformation is that it’s not always comfortable. That’s an understatement. So, after spending more than a year unearthing historic details about what happened to my clan, taking Family Constellation workshops and spending countless hours going through notes and interviews with surviving family members, my mind, my psyche, my emotional weather were all, well, completely shot.

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The Boards Are Back in Town

More than a century after a famed trio of Hawaiian princes first surfed in Santa Cruz, their redwood olo surfboards are returning to the Museum of Art & History

 

We Hold These Truths to Be Self-Evident

Saturday, July 4, is the 239th birthday of the United States, commemorating the signing of the Declaration of Independence (the U.S. astrology chart has Aquarius moon—freedom for its people, by its people). Cancer, a liberating and initiating sign, is the “gate” where Spirit enters matter. Cancer receives and distributes Ray 3 (Divine Intelligence) and Ray 7 (new rules, new rhythms, new free nation under God). Cancer represents an intelligent freethinking humanity that can and must create right economics for the world. This means a policy of sharing, an opportunity for the U.S. when Venus (money, resources, possessions, etc.) retrogrades July and August in Leo (the heart of the matter). The United States has a unique spiritual task for the world: to lead humanity within and toward the light, accomplished by its people who must first awaken to this task, learn discrimination and be directed by the soul to assume the Herculean task of spiritual world leadership. Let us review the first words of our Constitution: “We the People of the United States, in order to form a more perfect Union, establish justice, ensure domestic tranquility, provide for the common defense, promote the general welfare, and secure the blessings of liberty to ourselves and our posterity, do ordain and establish this constitution for the United States of America.” Let us form that union together. The following is a review of the spiritual tasks for each sign. Read all the signs. They all apply to everyone.  

 

The New Tech Nexus

Community leaders in science and technology unite to form web-based networking program

 

Designing Woman

Female gardener helps build Versailles in fun, if uneven, ‘A Little Chaos’
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Lunch is Packed

Picnic basket lunches from Your Place, plus smoked chili peppers, and new owners at Camellia Tea House

 

What would you like the Supreme Court to rule on next?

Raising the minimum wage so that those that are in poverty now can have a higher standard of life. Greanna Smith, Soquel, Nanny

 

Bruzzone Family Vineyards

Bruzzone Family Vineyards is a small operation run by Berna and John Bruzzone. Starting out a few years ago making only Chardonnay, they eventually planted Pinot Noir on their extensive property and now make this varietal as well.

 

Ty’s Eatery

Pop-up hooks up with Santa Cruz Food Lounge for healthy comfort food