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Dec 19th
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SC Blogs

Mind & Body

Fat Chance

Fat Chance

Is the butter-in-coffee fad really good for you?

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Mind & Body

On Point

On Point

Why does acupuncture work?

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Mind & Body

Vital Touch

Vital Touch

Changing the perception of bodywork from one of luxury to one of necessity

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Mind & Body

Move It and Lose It

Move It and Lose It

The duo behind the Santa Cruz Challenge explain their philosophy of fitness

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Mind & Body

Float On

Float On

Relaxing in a sensory deprivation tank is like returning to the womb (sort of) 

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Mind & Body

I Started a Joke

I Started a Joke

UCSC humor study literally pulls legs and yanks chains to measure brain’s responses

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Mind & Body

Deer Diary

Deer Diary

Santa Cruz shaman Brant Secunda travels the world spreading the ways of the Huichol

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Mind & Body

Petal Power

Petal Power

What can dandelions do for our bodies?

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Mind & Body

Wellness: An Introduction

Wellness: An Introduction

Why I let people pour butter in my eyes 

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Mind & Body

A Journey Toward Well Being Begins

A Journey Toward Well Being Begins

There’s nothing like getting "a sign" to write a memoir about your Polish family’s mindbending tale surviving Stalin’s mass deportations of the Poles during the 1940s—and then following that sign—to make your mood swing. Big time. What on Earth was I thinking?

Uncover an untold story? Experience some Growth? Some transformation? You know what they don’t tell you about transformation is that it’s not always comfortable. That’s an understatement. So, after spending more than a year unearthing historic details about what happened to my clan, taking Family Constellation workshops and spending countless hours going through notes and interviews with surviving family members, my mind, my psyche, my emotional weather were all, well, completely shot.

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Is This a Dream?

A beginner’s guide to understanding and exploring the uncanny world of lucid dreams

 

Giving and Giving, Then Giving Some More

2014 is almost over. Wednesday, Dec. 17, the Jewish Festival of Light, Hanukkah, begins. We are in our last week of Sag and last two weeks of December. Sunday, Dec. 21 is winter Solstice, as the sun enters Capricorn (3:30 p.m. for the west coast). Soon after, the Capricorn new moon occurs (5:36 p.m. for the west coast)—the last new moon of 2014. Sunday morning Uranus in Aries (revolution, revelation) is stationary direct (retro since July 22). Uranus/Aries create things new and needed to anchor the new culture and civilization (Aquarius). We will see revolutionary change in 2015. Capricorn new moon, building-the-personality seed thought, is, “Let ambition rule and let the door to initiation and freedom stand wide (open).” Capricorn is a gate—where matter returns to spirit. But the gate is unseen until the Ajna Center (third eye), Diamond Light of Direction, opens. Winter solstice is the longest day of darkness of the year. The sun’s rays resting at the Tropic of Capricorn (southern hemisphere) symbolize the Christ (soul’s) light piercing the heart of the Earth, remaining there for three days, till Holy Night (midnight Thursday morning). Then the sun’s light begins to rise. It is the birth of the new light (holy child) for the world. A deep calm and stillness pervades the world.The entire planet is revivified, re-spiritualized. All hearts beating reflect this Light. And so throughout the Earth there’s a radiant “impress” (impressions, pictures) given to humanity of the World Mother and her Child. The star Sirius (love/direction) and the constellation Virgo the mother shines above. For gift giving, give to those in need. Give and give and then give some more. This creates the new template of giving and sharing for the new world.

 

The New Tech Nexus

Community leaders in science and technology unite to form web-based networking program

 

Stocking Stuffers

The men behind the women of the Kinsey Sicks Dragapella Beautyshop Quartet explain their own special brand of ‘dragtivism,’ and their holiday show at the Rio
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Tramonti Pizza

Why there’s no such thing as too much Italian food in Seabright

 

Guitar or surfboard?

Guitar. The closest thing I ever came to surfing was sliding down a rock hill. Charlie Tweddle, Santa Cruz, Hats and Music

 

Fortino Winery’s Intriguing Charbono

At the opening celebration of the new Santa Clara Wine Trail in August, one of the wineries we visited was Fortino. This is where I first tasted their intriguing estate-grown Charbono—a varietal that is one of the rarest in California, with only 80 acres grown statewide.

 

Beyond the Jar

How Tabitha Stroup has built her rapidly expanding jam empire