Thoughts on preventing weight gain
When I was a teen, I could have eaten anything and not gained weight. I loved food. I could eat seven to eight pieces of pizza in just one sitting (I read that now and feel sick to my stomach). But 15 years ago, food + me = best friends. This is usually how it is for most teens. But once I hit about 21, my metabolism shifted. I couldn't just eat anything I wanted anymore. I was less active than in my teens, so I wasn't burning the calories. And slowly but surely, I gained 10 pounds. I wasn't upset by those 10 pounds—they were just there. But after I got married and realizing I had sub-par cooking skills, the pounds continued to pack on. I was one year into marriage and 10 pounds heavier.