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Nov 23rd
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SC Blogs

Mind & Body

Taking control of the 90 percent

Taking control of the 90 percent “Insanity: doing the same thing over and over again and expecting different results.” —Albert Einstein
I think the human race likes to find formulas. A+B=C and we end up doing the same thing over and over—even when the formula does not work anymore. A dear friend of mine was talking about how his weight loss has stalled. He is a vegetarian, eats especially well and has been doing P90X, the exercise DVD phenomenon, daily. He shared that running is his form of cardio, so he tends to run faster to finish his workout quicker. This has been his exercise routine for years: start running again, lose weight, stop running, gain weight. Repeat.
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CultureBeat

A Bird’s Eye View

A Bird’s Eye View

Tips for local bands on how to book a show at The Crow’s Nest
Sun in your face, salt water in your hair, hundreds of summer lovin’ people ready to shake what their mamas gave them and become your next biggest fan. This isn’t a dream, just a typical Crow’s Nest beach party. Limited to a select few bands every Thursday night during the summer months, the beach party is a coveted gig that has helped transform many a casual listener into a follow-you-anywhere-fan. Like all good things, this gig comes to those who wait.

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The Ticker

Students Make Waves Over Spring Break

Students Make Waves Over Spring Break

CALPIRG students travel the coast to ban Styrofoam
This spring break, 50 California Student Public Interest Research Group (CALPIRG) students took to the beach to draw attention to plastic pollution and to encourage banning polystyrene. The “Wave of Change” tour kicked off Sunday, March 21 with a beach cleanup at San Diego’s Ocean Beach Pier, and will end in Sacramento this Thursday, March 25.

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Obsessive Beauty

Stars and Stripes

Stars and Stripes

New local design store celebrates its one-year anniversary

About a year ago, Stripe opened its doors at 107 Walnut Avenue in downtown Santa Cruz, and pretty soon after, I walked in, browsed around, and bought something. And so became my weekly habit of visiting the store, and looking for original and fashionable finds that only a handful of other people in Santa Cruz might own. That's part of the enchanting allure of this store that Obsessive Beauty is quite frankly obsessed with. When owner Suna Lock and buyer Dana Norrell launched the store in 2009, they envisioned something based on the model of Anthropologie, a leading national women's clothing, accessories, and home store, that offers unique, eclectic, and romantic-inspired items—sort of a one-stop-shop. And Stripe has indeed built this brand, with a store that carries the flavor of Anthropologie, with a heavy dose of modern elements, and a vintage flair. It's a store that Santa Cruz has never seen before, and as a result, it's continuing to garner more and more attention.

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Mind & Body

THE NEW YEAR/KS

THE NEW YEAR/KS

Surrounded by air and birds and pecks and cockle-dos, I am bursting green as the new energy thrusts itself and there is no return to the dormant days of winter.  “You can feel it in the air,” they say.

My favorite day of the year is the day the clocks change and the promise of light overcoming darkness is real.  I pay little attention to that dark January day marking the end of plastic holiday frenzy. I prefer, karmastyle, to mark the New Year on that surprising Sunday, off kilter from the start with a new time and fresh light.  Such a sudden change, it seems … a reminder of the power of light to change our earth … and us.

For 2010 the official Karmastyle New Year’s Day was March 14th and I am emerging in this new light of my home.

The Ticker

Daryl Hannah looks under the environmental hood

Daryl Hannah looks under the environmental hood

Hang tight, diehard Cruzans! There may be even a better use for mushrooms—fuel.

All this according to environmental priestess Daryl Hannah. True, using vegetables as a fuel source may sound so very Bonnie Raitt circa 2004, but the topic wasn’t the only thing the popular actress-activist had on her mind during a quick venture into Santa Cruz late Tuesday afternoon. She and other local eco-patriots—well, she actually dislikes the term “eco”—were on hand to discuss the greening of the auto industry on Community TV’s thought-provoking outing, “Eco Review.”  At the top of the list: Ethanol.

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The Ticker

Teen Drinking is on the Rise

Binge drinking among 7th and 9th graders at Santa Cruz County schools is increasing, according to data released by the 2009 Santa Cruz County California Healthy Kids Survey. “The increase in binge drinking amongst 7th and 9th graders is particularly troubling and suggests a likelihood of developing further troubles down the road,” said Bill Manov, director of alcohol and drug programs at the Santa Cruz Health Services Agency, in a March press release. Parents, students and educators will gather for a Town Hall event to address ways to help solve this problem on Wednesday, March 24 from 6 p.m. - 7 p.m. at Del Mar Elementary School.
CultureBeat

Real American Hero

Real American Hero

Based on how much I like to yap about Batman, I'm sure it's pretty obvious at this point: I'm a DC guy born and bred. But that doesn't mean that I don't completely nerd out when Marvel announces something cool. Take the upcoming Captain America flick for example. Joe Johnston, hot off of helming The Wolfman is currently prepping Cap's first cinematic outing since 1990 (Yep. Sorry kids, that one counts) and with interest in the property at a fever pitch, the potential for the house of ideas to have another Iron Man size hit on their hands is looking likely.

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Mind & Body

Dealing with Sleep Deprivation

Dealing with Sleep DeprivationBleary-eyed at four in the morning, I woke up to the sound of a little boy, crying in his sleep. I stumbled out of my bed, fumbling for my bathrobe. On my way to his bedroom, I ran into multiple doorjambs, trying to be awake enough to care for him, but not too awake that I was up for the rest of the day. I nursed him back to sleep, put him in his crib and climbed into my bed for a few more hours of shut-eye. For months, my son woke up two, three, four, five times a night. Now, at a year old, he is still waking up once a night. Isn’t it funny that after a year of waking up multiple times in a night, that one wake up seems like heaven? I finally feel somewhat rested from what was an exhausting year. I’m hoping that maybe, just maybe, he will sleep through the night before he turns 12.
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Obsessive Beauty

Obsessive Beauty

Obsessive Beauty

Good Times introduces a new blog to its website, "Obsessive Beauty"
We're slightly obsessed with all things chic, fashionable, and beautiful. Be that a gorgeous trench coat from Anthropologie, a pair of Chanel shoes, a bolero shrug from Target, an indie designer's blouse at Stripe, House of Harlow jewelry at Cameron Marks, beauty  products, fashion magazines, the perfect blow out, well, you get the picture. We're obsessed. We are Leslie Patrick and Christa Martin. Leslie is a long-time freelance writer for Good Times newspaper. You can learn more about her at lesliepatrick.com. Christa has been the features editor at Good Times for the last 10 years. Learn more about her at christamartin.com. Together, we have spearheaded several fashion issues for the newspaper over the years, and now, instead of Good Times covering beauty and fashion merely once a year, we'll be gushing about our obsessions several times a month. Obsessive Beauty is an ongoing blog, written by the two of us.

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Pop Life

The pop-up dining trend is freeing culinary imaginations and creating a guerilla version of event dining around Santa Cruz

 

Over Hills and Plains, Riding a White Horse, Bow and Arrows in Hand

Saturday, early morning, the sun enters and radiates the light of Sagittarius. Three hours later, the Sagittarius new moon (0.07 degrees) occurs. “Let food be sought,” is the personality-building keynote. “Food” means experiences; all kinds, levels and types. It also means real food. Sag’s secret is their love of food. Many, if not musicians, are chefs. Some are both. The energies shift from Scorpio’s deep and transformative waters to the “hills and plains of Sagittarius.” Sag is the rider on a white horse, eyes focused on the mountain peaks of Capricorn (Initiation) ahead. Like Scorpio, Sagittarius is also the “disciple.” Adventure, luck, optimism, joy and the beginnings of gratitude are the hallmarks of Sagittarius. Sag is also one of the signs of silence. The battle lines were drawn in Libra and we were asked to choose where we stood. The Nine Tests were given in Scorpio and we emerged “warriors triumphant.” Now in Sag, we are to be the One-Pointed Disciple, riding over the plains on a white horse, bow and arrows in hand, eyes focused on the Path of Return ahead. Sagittarians are one-pointed (symbol of the arrow). Sag asks, “What is my life’s purpose?” This is their quest, from valleys, plains, meadows and hills, eyes aimed always at the mountaintop. Sag emerges from Scorpio’s deep waters, conflict and tests into the open air. Sag’s quest is humanity’s quest. Sag’s quest, however, is always accompanied by music and good food.

 

The New Tech Nexus

Community leaders in science and technology unite to form web-based networking program

 

Film, Times & Events: Week of November 21

Santa Cruz area movie theaters >
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Pie Fidelity

A little Thanksgiving help, plus sip and shop locally at the Art, Wine and Gift Bazaar

 

What should be on everyone’s bucket list?

Hang gliding, because you're free as a bird. Jenni, Santa Cruz, Student/Administrative Assistant

 

Soquel Vineyards

Thanksgiving is just around the corner, so it’s time to be thinking about the wine you’re going to serve with that special dinner, be it turkey, ham, a roast, or something vegetarian or vegan.

 

The Kitchen

Chef Santos Majano talks beer-friendly food at Discretion Brewery