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Oct 21st
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Mind & Body

TWENTY TEN

TWENTY TENIn this so far interesting year, I see change and so many people consciously flowing with it … .  It’s a great time to be a yogi, as we all deal with changes.  Breathe … Keep calm.

When the Vet’s Hall closed in January, the yoga world scattered and teachers booked classes all over town.  It was a slight inconvenience but I made it to a lot of classes and discovered some studios I hadn’t known.  Out of this inconvenience a new studio, yet unnamed, has been born.  Just off Ocean Street, on 215 Washburn, Gina Marinelli has reborn her garage into a yoga studio, primarily to house Michael McEvoy’s generally loyal students. The floor is soft bamboo. Hooks with ropes line the side of the studio for stretching that feels like heaven, usually. There is no website yet, but you can check out Michael’s (www.pranichathayoga.com) for his schedule. Others may rent the space for yoga or other creative endeavors.

CultureBeat

Lounging Around

Lounging Around

How to book a show at the Cypress Lounge
If you hear opportunity knocking, it’s probably the Cypress Lounge at the door. Recently bestowed the coveted full entertainment permit from our fair city, the growing venue is poised to start hitting its live music stride.

Committed to booking local bands first, the Cypress Lounge can help bands crack the eternal Catch-22 of needing a track record to play more established venues, but not having anywhere to establish a track record in the first place.

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The Ticker

Facutly Backs Students, Zings Kilger

Facutly Backs Students, Zings Kilger

UCSC faculty takes UCSC administration head on in a recent letter to the community

Fifty faculty members have signed an open letter to the UC Santa Cruz campus community in support of the strike and protest that happened on March 4. Notable faculty signatures include those of History Professor Dana Frank, American Studies Chair Eric Porter, and Kresge College Provost Juan Poblete. Last week’s protest and strike effectively shut down the base of campus preventing most workers, teachers, and students from going to work or class.

“It is true that the demonstration successfully stopped ‘business as usual’ on the UCSC campus,” the letter says. “While this may have represented an inconvenience for some, it perhaps bears repeating that no significant social change occurs without some inconvenience.”

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The Ticker

Dear Diane

Twelve UC Santa Cruz students from the school’s CALPIRG (California Public Interest Research Group) chapter will meet with Senator Diane Feinstein on Friday, March 12 at her San Francisco office to tell their healthcare horror

stories. They will present her with a 5 foot tall “Get Well Soon” card filled with over 200 stories from individuals who have felt the wrath of an unjust healthcare system. In a March 8 press release, the group said, “UCSC

students have been greatly affected by the lack of health care reform and are tired on inaction in Washington D.C. It is critical that legislators hear from their student constituents on this issue which usually thought of as an issue affecting primarily the elderly and those with families.”

CultureBeat

Batman Vs. Robin!

Batman Vs. Robin!

So its finally come to this. Anyone who's been keeping up with the fallout after DC's Final Crisis wrapped up back in 2008 has seen some less than subtle changes in Gotham City. The murder of Bruce Wayne at the hands of his old pal Darkseid forced Dick Grayson (the original Robin) to step in and don the cape and cowl. Being forced to team up with a noob boy wonder with a not exactly bright and shiny past has led to more than a few disagreements between these caped crusaders. And now the tension is being taken to the next level.

Batman and Robin are about to get it on and not in the way you're thinking.

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The Ticker

Felton Teen Receives PETA Award

Felton Teen Receives PETA Award

Local youth gets recognized for his commitment to animal rights work

Whoever thinks teenage boys are too busy playing video games to do anything productive obviously has never heard of Beau Broughton. The 17-year-old honor student at San Lorenzo Valley High School founded the SLVHS Animal Rights Club earlier this school year, and has been busy organizing local protests and guest talks by animal rights activists ever since. His group has held a vegan bake sale to help raise relief funds for Haiti after the earthquake, collaborated with Saturn Café for a benefit for the Farm Sanctuary, and much more.

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The Ticker

Everybody Look What’s Going Down

Everybody Look What’s Going Down

Thousands participated in statewide Day of Action to defend public education

At the Capitol

By April M. Short
In solidarity with the nationwide protest against the State’s increased budget cuts to education, a large crowd stretched out from the front steps of the building and across expansive lawns.

College students, professors, parents and kids as young as 5-years-old raised signs with messages such as,  “Educate our State,” and “Last Generation College Student,” in front of the California state capitol building in Sacramento on Thursday, March 4.

Speakers ranging from assembly members to students, parents, and professors pleaded for restored federal aid to education by any means necessary, and rallied supporters from a microphone at the foot of the capitol steps.

 

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CultureBeat

Love Letter

Love Letter

How Bands Should Write an Inquiry Letter to Book a Show

There are people in the world who make your job easier and those who make it harder. In order to write a successful booking inquiry, you need to be the former—be the band that makes the booker’s job easier.

This isn’t rocket science, but it should take some brain power to produce. If you are zapping off your booking inquiry from your cell while riding your bike and checking the waves, you are not giving it enough attention.

In order to get into the zone, I humbly suggest you set aside an hour and put yourself in the booker’s shoes. Assume that they have never heard of your band and that your e-mail will end up next to 30 other similar requests awaiting their fate.

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Mind & Body

Get Running

Get Running

If someone had told me two years ago that I would become a runner, I would have told them they were crazy. I did not grow up in a fitness-focused family. My dad and my brother were sports boys, playing baseball and soccer. But I did not have a female fitness role model. My mom's workout routine consisted of jumping on a trampoline to bad ’80s music. This is what I learned in my childhood years: To lose weight, you diet.

As I got older, I tried for years to "become" a runner. I remember being 12 years old, "running" at my grandmother's beach condo in Monterey during my summer vacation. I think I made it a mile and crashed. Although I was an active dancer, there is a cardiovascular difference between dance class and running a mile. I could feel it in my bones, my muscles, my lungs—and I quit before even trying. I repeated the "try and fail" technique for the next 15 years, going full force and then burning out.

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Staycation

Monterey Bay Inn

Monterey Bay Inn

A relaxing home base for a day of play in Cannery Row

There’s nothing quite like falling asleep to the sound of crashing waves—especially when you’re tucked into a plush, king size feather bed. Like sleeping on the beach, but a million times better, Monterey Bay Inn is a 49-room boutique hotel on the waterfront in Monterey’s famous Cannery Row and the perfect balance of luxury and practicality. Unpretentious yet beautiful, the Inn offers perks to be relished.

 

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Field Work

Santa Cruz Mountain winemakers explain how the harvest works, and what kind of wine to expect from this year's crop

 

Libra's Two Choices

Libra (our last week) is the sign of creating right relations and values. In Libra we are asked to choose how to be, our identity in the world. We can maintain a hermetic sealed-off attitude (my life, my work, my money, etc.) or we can gain knowledge of world events and learn more about those in need. Libra is a group sign—self with others. Here are some events occurring in our world this week concerning food, poverty, spirituality, values and global realities. The UN (a spiritual experiment) each month places a “light” upon world problems. This week a light shines on Rural Women, Farms, Food & Poverty. Before we choose to respond we must have knowledge. “So we can each do our part.” Oct. 15 - International Day of Rural Women (unrecognized with few resources); Oct. 16 - World Food Day & Family Farming: Feeding the World, Caring for the Earth; Oct. 17 - Eradication of Poverty Day (international). During the month of Libra (with Saturn exalted), we pause, contemplate and assess what it is we know, don’t know, and need to know. Libra receives and distributes Ray 3 of divine intelligence, right relations, right choice and right economy (Venus). Use your intelligence “tips the Libran scales” in terms of being able to see and then choose between the two paths Libra offers (return to the past or step forward into Scorpio’s Discipleship). Libra (the oscillating light) prepares us for the great tests and conflicts in Scorpio. In Libra we are subtly tested as we learn the nature of polarized energies (s/he loves me, s/he loves me not). In Libra we learn more about ourselves through others. Libra’s Ray 3 asks us to become more adaptable and skillful. And then we are to teach each other what we know. In Libra, we all become teachers. In all these ways love is cultivated.

 

The New Tech Nexus

Community leaders in science and technology unite to form web-based networking program

 

Docs Without Borders

United Nations Association Film Festival showcases documentaries from around the globe
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Nut Kreations

Co-owner Craig Olsen goes nuts over nuts

 

What artist or artists participating in the encore weekend of Open Studios should not be missed?

Santa Cruz | Teacher

 

Martin Ranch Winery

Friends who are wine club members of Martin Ranch invited us to the winery’s fun and festive annual barbecue, where the wine is flowing and the food just keeps on coming. Music and dancing are part and parcel of the action, and a good time is guaranteed.

 

Beer Bus

Santa Cruz’s new Brew Cruz, award winning ales, mole by el Jardín, and Wildcat Ridge Chardonnay