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Oct 21st
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CultureBeat

Love Letter

Love Letter

How Bands Should Write an Inquiry Letter to Book a Show

There are people in the world who make your job easier and those who make it harder. In order to write a successful booking inquiry, you need to be the former—be the band that makes the booker’s job easier.

This isn’t rocket science, but it should take some brain power to produce. If you are zapping off your booking inquiry from your cell while riding your bike and checking the waves, you are not giving it enough attention.

In order to get into the zone, I humbly suggest you set aside an hour and put yourself in the booker’s shoes. Assume that they have never heard of your band and that your e-mail will end up next to 30 other similar requests awaiting their fate.

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Mind & Body

Get Running

Get Running

If someone had told me two years ago that I would become a runner, I would have told them they were crazy. I did not grow up in a fitness-focused family. My dad and my brother were sports boys, playing baseball and soccer. But I did not have a female fitness role model. My mom's workout routine consisted of jumping on a trampoline to bad ’80s music. This is what I learned in my childhood years: To lose weight, you diet.

As I got older, I tried for years to "become" a runner. I remember being 12 years old, "running" at my grandmother's beach condo in Monterey during my summer vacation. I think I made it a mile and crashed. Although I was an active dancer, there is a cardiovascular difference between dance class and running a mile. I could feel it in my bones, my muscles, my lungs—and I quit before even trying. I repeated the "try and fail" technique for the next 15 years, going full force and then burning out.

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Staycation

Monterey Bay Inn

Monterey Bay Inn

A relaxing home base for a day of play in Cannery Row

There’s nothing quite like falling asleep to the sound of crashing waves—especially when you’re tucked into a plush, king size feather bed. Like sleeping on the beach, but a million times better, Monterey Bay Inn is a 49-room boutique hotel on the waterfront in Monterey’s famous Cannery Row and the perfect balance of luxury and practicality. Unpretentious yet beautiful, the Inn offers perks to be relished.

 

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Mind & Body

Redwood Route to Yoga

Redwood Route to Yoga

Driving through pounding rain, slipping on the winding shoulders of rte 9, lost in Greg’s dreamy music, I am part of the world, at one with the trees and the rain and the notes. This ride is how I prepare for my Tuesday, 8:00am class with Kris D’Amico, who teaches a solid and energetic vinyassa flow at Village Yoga, on Front Street.  I need to feel this solid movement.   Don’t come if you don’t like heat.  The Bikram room is normally heated to about 100˚, although the temperature is not jacked up as high for this class.  The movement was welcome, considering the long holds I have recently been practicing.  The sweating and the twists, the balance and the rest, the focus and the alignment.  A necessary change for today, as I am needing to shake it.


Kris also teaches a class at 6:00am on Mondays, and 7:45pm on Thursdays. www.bikramyogasantacruz.com

CultureBeat

Intergalactic Planetary

Intergalactic Planetary

Alright, I have a confession to make. I don't really care for Warren Ellis comic books. Now hang on a second, that doesn't mean that I don't respect the guy as a prolific writer or that I've never read anything of his that I've enjoyed. Not true at all. It's just that outside of one huge exception, his overall style and sense of humor never managed to grab me in the same way as books by say...Morrison, Moore or dozens upon dozens of other writers out there have. So what is it? The one book of his that actually rests alongside some of what I feel are the best comics ever written?

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The Ticker

Land Trust Drops Open Space Proposal

In the last week of February, the Land Trust of Santa Cruz County announced that they were dropping SB 211, a piece of state legislation that would have allowed Santa Cruz County to put a measure on the ballot to create and open space district. The Land Trust has been working toward establishing an open space district (an area with protected scenic lands, water supply and productive farms and forests) for years, but has decided that they jumped the gun on authoring the legislation for it. “By withdrawing the proposed legislation, we are able to go back to the drawing board and rethink our way forward,” said Executive Director Terry Corwin in a Feb. 26 newsletter.

The Ticker

Woman of the Year Named

Women’s History Month is off and running, and it isn’t going unnoticed. On March 1, Assemblymember Bill Monning named Seaside resident Regina Mason as the 27th Assembly District’s 2010 “Woman of the Year.” Mason works as a social worker supervising a team that investigates child abuse allegations. Additionally, she volunteers with the NAACP, where she serves as the Back-To-School/Stay-In-School Program Coordinator. Mason also cofounded the Annual Youth Summit, now in its 15th year and The Village Project, a family based resource center for the African American community. In a March 1 press release Monning calls Mason “a true example of acting locally, having donated countless hours to making Seaside a better place to live.”
The Ticker

Rock-Paper-Lizard

Rock-Paper-Lizard

UCSC researchers use game to explain findings on speciation

What does the game of rock-paper-scissors have in common with speciation? More than you may think, according to a paper by researchers at the University of California, Santa Cruz, published this week in the online early edition of Proceedings of the National Academy of Sciences (PNAS).

The idea that morphs within the same population could eventually evolve into separate species is not a particularly new one. But a study by researchers Barry Sinervo, a professor of ecology and evolutionary biology at UCSC, and Ammon Corl, who led the new study as a graduate student at UCSC but is now a postdoctoral researcher at Uppsala University in Sweden, about side-blotched lizards finds new evidence to support the theory.

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Staycation

Why Monterey’s Hotel Abrego is the Perfect Portal To Reboot

Why Monterey’s Hotel Abrego is the Perfect Portal To Reboot

Years ago, when I lived in Monterey, a friend and I often frequented a Denny’s restaurant that was nestled near the corner of Abrego and Freemont streets. We’d spend countless hours there chatting about life and, whenever we went our separate ways, we barely noticed the hotel that shared the same parking lot with the diner.

Well, those days are over—it’s hard not to pay attention to the hotel now. For starters, the Denny’s bit the dust. In its place is a new structure that makes up just one portion of an impressive 93-room vacation—or staycation—portal that was once dubbed the Sand Dollar Inn.

Welcome to Hotel Abrego.

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CultureBeat

Crepe Filling

Crepe Filling

Tips for local bands on how to book a show at The Crepe Place

As local bands come up the ranks from street corner to coffee shop to house party, they eventually reach the point where they’re ready to hit the big stage. While getting your name in lights (or at least on a flyer) may seem like an impossible mission, I’d like to give you—or the aspiring musos in your life—a fighting chance.

Hitting the stage doesn’t have to be a heartbreaking struggle, and I’m here to do the local music scene homework that all bands should be assigned. To kick off this “How to Book a Show” blog series for local musicians, I’ve spoken to the man behind the concerts of the Crepe Place (1134 Soquel Avenue), booker Adam Bergeron.

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Field Work

Santa Cruz Mountain winemakers explain how the harvest works, and what kind of wine to expect from this year's crop

 

Libra's Two Choices

Libra (our last week) is the sign of creating right relations and values. In Libra we are asked to choose how to be, our identity in the world. We can maintain a hermetic sealed-off attitude (my life, my work, my money, etc.) or we can gain knowledge of world events and learn more about those in need. Libra is a group sign—self with others. Here are some events occurring in our world this week concerning food, poverty, spirituality, values and global realities. The UN (a spiritual experiment) each month places a “light” upon world problems. This week a light shines on Rural Women, Farms, Food & Poverty. Before we choose to respond we must have knowledge. “So we can each do our part.” Oct. 15 - International Day of Rural Women (unrecognized with few resources); Oct. 16 - World Food Day & Family Farming: Feeding the World, Caring for the Earth; Oct. 17 - Eradication of Poverty Day (international). During the month of Libra (with Saturn exalted), we pause, contemplate and assess what it is we know, don’t know, and need to know. Libra receives and distributes Ray 3 of divine intelligence, right relations, right choice and right economy (Venus). Use your intelligence “tips the Libran scales” in terms of being able to see and then choose between the two paths Libra offers (return to the past or step forward into Scorpio’s Discipleship). Libra (the oscillating light) prepares us for the great tests and conflicts in Scorpio. In Libra we are subtly tested as we learn the nature of polarized energies (s/he loves me, s/he loves me not). In Libra we learn more about ourselves through others. Libra’s Ray 3 asks us to become more adaptable and skillful. And then we are to teach each other what we know. In Libra, we all become teachers. In all these ways love is cultivated.

 

The New Tech Nexus

Community leaders in science and technology unite to form web-based networking program

 

Docs Without Borders

United Nations Association Film Festival showcases documentaries from around the globe
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Nut Kreations

Co-owner Craig Olsen goes nuts over nuts

 

What artist or artists participating in the encore weekend of Open Studios should not be missed?

Santa Cruz | Teacher

 

Martin Ranch Winery

Friends who are wine club members of Martin Ranch invited us to the winery’s fun and festive annual barbecue, where the wine is flowing and the food just keeps on coming. Music and dancing are part and parcel of the action, and a good time is guaranteed.

 

Beer Bus

Santa Cruz’s new Brew Cruz, award winning ales, mole by el Jardín, and Wildcat Ridge Chardonnay