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Aug 28th
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Mind & Body

Dealing with Sleep Deprivation

Dealing with Sleep DeprivationBleary-eyed at four in the morning, I woke up to the sound of a little boy, crying in his sleep. I stumbled out of my bed, fumbling for my bathrobe. On my way to his bedroom, I ran into multiple doorjambs, trying to be awake enough to care for him, but not too awake that I was up for the rest of the day. I nursed him back to sleep, put him in his crib and climbed into my bed for a few more hours of shut-eye. For months, my son woke up two, three, four, five times a night. Now, at a year old, he is still waking up once a night. Isn’t it funny that after a year of waking up multiple times in a night, that one wake up seems like heaven? I finally feel somewhat rested from what was an exhausting year. I’m hoping that maybe, just maybe, he will sleep through the night before he turns 12.
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Obsessive Beauty

Obsessive Beauty

Obsessive Beauty

Good Times introduces a new blog to its website, "Obsessive Beauty"
We're slightly obsessed with all things chic, fashionable, and beautiful. Be that a gorgeous trench coat from Anthropologie, a pair of Chanel shoes, a bolero shrug from Target, an indie designer's blouse at Stripe, House of Harlow jewelry at Cameron Marks, beauty  products, fashion magazines, the perfect blow out, well, you get the picture. We're obsessed. We are Leslie Patrick and Christa Martin. Leslie is a long-time freelance writer for Good Times newspaper. You can learn more about her at lesliepatrick.com. Christa has been the features editor at Good Times for the last 10 years. Learn more about her at christamartin.com. Together, we have spearheaded several fashion issues for the newspaper over the years, and now, instead of Good Times covering beauty and fashion merely once a year, we'll be gushing about our obsessions several times a month. Obsessive Beauty is an ongoing blog, written by the two of us.

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The Ticker

Old Building, New Tricks

The new owners of the old Sentinel building in Downtown Santa Cruz broke ground on their renovation of the property this morning, Friday, March 19, before a sizeable crowd of interested Cruzans. The iconic building (albeit retro in appearance—and not necessarily in a good way), located on the corner of Cedar and Church Streets, will now be home to Cruzio, Ecology Action and Appenrodt Commercial Properties. Representatives from these companies and from the City of Santa Cruz spoke at the groundbreaking ceremony, where a door was painted to symbolize the commencement of renovations, and interior tours were offered. The building will be “green” following renovations that include installing solar panels on the roof, installing ample bike parking for employees, and using reused, recycled and renewable building materials for all construction purposes. An Ecology Action representative said the effort will be “transforming the classic Santa Cruz landmark into a green and high-tech center for the future.”
The Ticker

How to Blow Up an Asteroid Heading Toward Earth

How to Blow Up an Asteroid Heading Toward Earth

Imagine this: an asteroid is on a collision course with Earth. Not good. Now imagine that we’re able to blow it up, but it re-forms in, say, a few hours. Not good at all.

The latter is what Don Korycansky of the University of California, Santa Cruz, and Catherine Plesko of the Los Alamos National Laboratory in New Mexico discuss in their paper, “Re-aggregation times of potentially hazardous object fragments after a hazard mitigation impulse.”

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The Ticker

Getting a Grip on Gangs

Government officials are still working hard to cut community violence in the City of Watsonville, but they have recently been given a helping hand. The governor’s office is providing the city with $382,639 over two years to help them tackle the problem of gang violence head on. The city has partnered with the Pajaro Valley Unified School District, Pajaro Valley Prevention and Student Assistance, and Santa Cruz County Office of Education. Together, they hope to increase prevention among youths, as well as felony and weapon related arrests. They also aim reduce gang motivated arrests by 15 percent and middle school alcohol consumption by 35 percent.

The Ticker

Is desalination in our future?

Is desalination in our future?

Special for the Good Times Newsweekly
Forum Thursday to explore the issue.
Live Oak Elementary School, Thursday, March 18 at 6:15

Despite the fact that we’re in a so-called “El Niño” year, drought, population growth and fear of saltwater intrusion continue to impact water supply in Santa Cruz County.

To address supply concerns, the Santa Cruz Water Department and Soquel Creek Water District are seriously considering a plan to build a desalination plant, to serve Santa Cruz and Live Oak residents in dry years, and Soquel District customers in all other years. Soquel District wants to reduce pumping from the aquifer, which they report is in danger of seawater contamination from over-pumping.

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The Ticker

Santa Cruz Gets Stoned

A March 12, 2010 press release from the Santa Cruz County Sheriff-Coroner reported that the Sheriff’s Office has investigated “over 70 cases involving vandals throwing rocks through windows of cars, residences and commercial buildings” and urges anyone with relevant information to call the Sheriff’s Office. Damages from the vandalism total over $100,000. The Sheriff’s Office is offering a $1,000 reward for information leading to the arrest and successful prosecution of the suspects.
CultureBeat

World's Finest

World's Finest

For those of you who've been anxious to hear any word on what DC has in store on the cinematic horizon past 2010, this past week was a godsend. "The Dark Knight" helmer Christopher Nolan finally broke his silence and talked everything from the status of Batman 3 to a potential approach to the Superman franchise (!?).

Here are some of the more revealing snippets from Nolan's recent interview over at the L.A. times:

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The Ticker

The Norse Factor

In case you haven’t already heard, longtime local pot-stirrer Robert Norse was granted a re-hearing of the City of Santa Cruz vs. Norse case when an 11-judge panel of the 9th U.S. Circuit Court of Appeals in San Francisco announced Friday, March 12 that they will grant another look. Norse originally filed suit in 2002 for unnecessary arrest following his removal from a city council meeting for making a silent Nazi salute to then-Mayor Christopher Krohn. The case was dismissed by a federal judge, whose decision was backed up by a three-judge panel at the 9th Circuit Court of Appeals last November. A video of Norse’s 2002 council meeting arrest is available on YouTube.

Mind & Body

TWENTY TEN

TWENTY TENIn this so far interesting year, I see change and so many people consciously flowing with it … .  It’s a great time to be a yogi, as we all deal with changes.  Breathe … Keep calm.

When the Vet’s Hall closed in January, the yoga world scattered and teachers booked classes all over town.  It was a slight inconvenience but I made it to a lot of classes and discovered some studios I hadn’t known.  Out of this inconvenience a new studio, yet unnamed, has been born.  Just off Ocean Street, on 215 Washburn, Gina Marinelli has reborn her garage into a yoga studio, primarily to house Michael McEvoy’s generally loyal students. The floor is soft bamboo. Hooks with ropes line the side of the studio for stretching that feels like heaven, usually. There is no website yet, but you can check out Michael’s (www.pranichathayoga.com) for his schedule. Others may rent the space for yoga or other creative endeavors.

 
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The Meaning of ‘LIFE’

With a new documentary film about his work, and huge exhibits on both coasts, acclaimed Santa Cruz nature photographer Frans Lanting is having a landmark year. But his crusade for conservation doesn’t leave much time for looking back

 

Seasons of Opportunity

Everything in our world has a specific time (a season) in which to accomplish a specific work—a “season” that begins (opportunity) and ends (time’s up). I can feel the season is changing. The leaves turning colors, the air cooler, sunbeams casting shadows in different places. It feels like a seasonal change has begun in the northern hemisphere. Christmas is in four months, and 2015 is swiftly speeding by. Soon it will be autumn and time for the many Festivals of Light. Each season offers new opportunities. Then the season ends and new seasons take its place. Humanity, too, is given “seasons” of opportunity. We are in one of those opportunities now, to bring something new (Uranus) into our world, especially in the United States. Times of opportunity can be seen in the astrology chart. In the U.S. chart, Uranus (change) joins Chiron (wound/healing). This symbolizes a need to heal the wounds of humanity. Uranus offers new archetypes, new ways of doing things. The Uranus/Chiron (Aries/Pisces) message is, “The people of the U.S. are suffering. New actions are needed to bring healing and well-being to humanity. So the U.S. can fulfill its spiritual task of standing within the light and leading humanity within and toward the light.” Thursday, Aquarius Moon, Mercury enters Libra. The message, “To bring forth the new order in the world, begin with acts of Goodwill.” Goodwill produces right relations with everyone and everything. The result is a world of progressive well-being and peacefulness (which is neither passive nor the opposite of war). Saturday is the full moon, the solar light of Virgo streaming into the Earth. Our waiting now begins, for the birth of new light at winter solstice. The mother (hiding the light of the soul, the holy child), identifying the feminine principle, says, “I am the mother and the child. I, God (Father), I Matter (Mother), We are One.”

 

The New Tech Nexus

Community leaders in science and technology unite to form web-based networking program

 

Film, Times & Events: Week of August 28

Santa Cruz area movie theaters >
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Land of Plenty

Farm to Fork benefit dinner for UCSC’s Agroecology Center, plus a zippy salsa from Teresa’s Salsa that loves every food it meets

 

If you knew you had one week to live, what would you do?

Make peace with myself, which would allow me to be at peace with others. Diane Fisher, Santa Cruz, Network Engineer

 

Comanche Cellars

Michael Simons, owner and winemaker of Comanche Cellars, once had a trusted steed called Comanche, which was part of his paper route and his rodeo circuit, from the tender age of 10. In memory of this beautiful horse, he named his winery Comanche, and Comanche’s shoes grace the label of each handcrafted bottle.

 

Cantine Winepub

Aptos wine and tapas spot keeps it casual