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Apr 19th
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The Weekly Pull: Kick A$$!

The Weekly Pull: Kick A$$!

It's a bit of a slim week for me personally but still one I'm excited about. I know I mentioned the upcoming film adaptation of Mark Millar's incredibly fun "Kick Ass" series not too long ago, and now you can take a peek at the source material.

 

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Mind & Body

The Doctor is In (bed): Dr. Rachel Prepares for surgery

The Doctor is In (bed):  Dr. Rachel Prepares for surgery

This blog is a bit different from all the others as I am writing as a patient-to-be.  My wise  ENT doctor, Alexis Lane, has agreed that my enlarged and cryptic (in the “multiple caves” sense, not in the “short” sense) tonsils are to be relegated to the bin of lost body parts.   Now, you might think I would feel relieved to be rid of these recurrent sore-throat, chronic tonsillitis nightmares that I have experienced since the age of 6, and I am.  But as a holistic doctor by nature—I don’t LIKE intervention--especially when it comes to my own body.  Yet I have always let reason rule and, tomorrow morning, I am going under the knife.  Tonsillectomy is fairly routine in children, but in adults it is more tricky and MUCH more painful.

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Mind & Body

A Favorite Asana

A Favorite AsanaLaptops, music, art, conversation.  Where do the yogis meet?  Why, at Asana, of course, the semi-newcomer, which opened last July on Lincoln Street.  It’s easy to be a yogi and eat this delicious organic food and sip any of the 60 varieties of tea, while hanging with friends.  Asana tends to go light and pumped with flavor with its delicious array of paninis, focaccia pizzas, and my favorite, the “bowls to fill the whole.”  These bowls are filled with veggies, tempeh, sometimes chicken, and, and spices to warm your open yogi heart. Another favorite is the Grain bowl, with quinoa or brown rice filled with soup and topped with rainbow chard – my dream meal. Or just come by after class, sit on the couch, and sip tea.  Erin and Marshall, my recent servers could not have been more friendly or helpful.  Enjoy!
The Ticker

Proposed Bill Could Protect Californians from Pesticides

On Feb. 8, Assemblymember Bill Monning proposed a bill to protect the California public from potentially hazardous pesticides. Monning proposed the bill partly as response to chemical sprayed in the Santa Cruz area two years ago to eradicate the Light Brown Apple Moth. “The lack of information about the inert ingredients used in the aerial spray program caused a great deal of fear and mistrust among the public,” says Monning in a press release. “I believe that people have a right to know what they are eating, drinking, and breathing and should be allowed to make informed decisions based upon full disclosure.” California Senator Mark Leno proposed the same legislation to the state senate.

 

CultureBeat

Show-Stopper

Show-Stopper

Rawlings imports an element of surprise at Dawes’ recent concert in Santa Cruz

Remember when an encore was something a band had to earn? Most likely, you probably can’t. That’s because a standing ovation or a crowd calling for more, waiting in front of a stage while the rock star at hand walks off to the wings—oh so momentarily, has become a mundane ritual rather than a sign of rare, high regard. I often feel a sense of disappointment at the contrived nature of how show endings go off these days, wondering why bands end a set at all when they (and the rest of us) know that, whether or not anyone asks for it, they’ll pick up the mic and power through their amps for an additional few songs in straightforward form. Why bother walking offstage in the first place?

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The Ticker

Ballot Initiative Hopes to Save State Parks

Out of all of the fury and concern over the Golden State’s budget failures this past year, perhaps one of the issues Californians took most to heart was the threat of budget cuts to its precious state parks. As a result, the November 2010 ballot will include The State Parks and Wildlife Conservation Trust Fund Act of 2010, a statewide measure that would provide free day use access for Californians, require wildlife conservation and “create a stable, reliable and adequate source of funding for the state park system,” according to Friends of Santa Cruz State Parks. The local group has collected more than 2,000 signatures in Santa Cruz County so far.

Mind & Body

“That breathing thing, in and out…”*

“That breathing thing, in and out…”*

I traveled the windy road up to SF, thrilled with the cityscape, after these lonely hills, to the Yoga Journal’s 7th Annual SF Conference, and to an enveloped world of yoga.  The faces I deem “famous” for my world were talking nonchalantly with each other and with students.  Very exciting.

My schedule the first day was aggressive:  David Swenson’s Primary Series, Shadow Yoga, with Scott Blossom, and James Higgins.  These classes were top notch and helped me to explore new streams of my yoga practice.  It was Sunday morning’s class with Rod Stryker that really did it for me.  It was a pranayama class and I learned the depth of breath and its meaning.  The benefits? Improved health, concentration and mental focus – increased vitality, manifestation of desires and intentions  - self-realization.  Watching my partner as she practiced pranayama, her lungs expanded and something wonderful seemed to happen.  Incorporating this practice into my regular practice this week has been the goal and the benefits are already apparent, with my week in full bloom. *overheard at the conference

The Ticker

Don't Ask, Don't Tell

Don't Ask, Don't Tell

Defense Officials, Local Congressman Speak Out Against "Don't Ask, Don't Tell"

The top two defense officials in the nation announced their desire to repeal the military's "Don't Ask, Don't Tell" policy in a Feb. 2 hearing. Admiral Mike Mullen, chairman of the Joint Chiefs of Staff, and Defense Secretary Robert Gates told the Senate Armed Services Committee Tuesday that they support repealing the 1993 law that prohibits openly gay men and women from serving in the military, but they need more time to review the impact and how to carry out the change in policy. Gates testified that he has appointed a "high-level working group" to do the review, which will take about a year. In the meantime, the military is moving toward enforcing the existing policy "in a fairer manner," according to Gates.

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The Ticker

Local Attorney Seeks Superior Court Seat

Santa Cruz Superior Court Judge Michael Barton has announced he will be hanging up his robe and retiring. Watsonville attorney Rebecca Connolly hopes to step into his shoes, having recently filed for the upcoming election for his seat. Connolly has experience in federal law and as an assistant Santa Cruz District Attorney. “It’s a tremendous honor to run for Superior Court Judge in Santa Cruz County,”  Connolly stated in a Feb. 1 press release. The filing period for candidates to declare intention to run ends Feb. 10. The election will be held June 8, 2010.
Staycation

Orient Express

Orient Express

Hotel Kabuki brings Japanese splendor to the Bay

I recently pulled off a visit to Japan—minus the 13-hour flight, minus the jetlag and minus the wallet-busting cost. Well, sort of. Feeling the urge to have an exotic vacation but lacking the means and time to really reach Tokyo, I sought out a hotel in the Bay Area that might be able to satiate my travel bug.

A getaway to the Orient at the 218-room Hotel Kabuki, part of the Joie de Vivre chain of boutique hotels, turned out to be a worthy alternative to jet-setting during these economic times, and it’s a quick jaunt from Santa Cruz.

Great deals can be found online at joieoflife.com; standard rooms range from $99 during weekdays to $119 during weekends, and a Deluxe View King Room at $99 is a steal if you catch the right price at the right time. If you reserve your stay online, you even get a complimentary pass to the nearby (and well-known) Kabuki Springs and Spa communal baths (a $20 value). A special offer until June 15, you can now get a third night free when you book a minimum three-night stay (enter “JOIE” promo code).

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Cardinal Grand Cross in the Sky

Following Holy Week (passion, death and burial of the Pisces World Teacher) and Easter Sunday (Resurrection Festival), from April 19 to the 23, the long-awaited and discussed Cardinal Cross of Change appears in the sky, composed of Cardinal signs Aries, Libra, Cancer, and Capricorn, with planets (13-14 degrees) Uranus (in Aries), Jupiter (in Cancer), Mars (in Libra) and Pluto (in Capricorn), an actual geometrical square or cross configuration. Cardinal signs mark the seasons of change, initiating new realities.

 

Sugar: The New Tobacco?

Proposed bill would require warning labels on sugary drinks Will soda and other saccharine libations soon come with a health warning? They will if it’s up to our state senator, Bill Monning (D-Carmel). On Feb. 27, Monning proposed first-of-its-kind legislation that would require a consumer warning label be placed on sugar-sweetened beverages sold in California. SB 1000, also known as the Sugar-Sweetened Beverages Safety Warning Act, was proposed to provide vital information to consumers about the harmful effects of consuming sugary drinks, such as sodas, sports drinks, energy drinks, and sweetened teas.

 

Film, Times & Events: Week of April 17

Santa Cruz area movie theaters >

 

Growing Hope

Campos Seguros combats sexual assault in the Watsonville farmworker community Farm work was a way of life for Rocio Camargo, who grew up in Watsonville as the daughter of Mexican immigrants. Her parents met while working the fields 30 years ago, and her father went on to run Fuentes Berry Farms.
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Foodie File: Red Apple Cafe

Breakfast takes center stage at Gracia Krakauer's Red Apple Cafe Before they moved to Aptos, Gracia and her husband Dan Krakauer would visit friends in Santa Cruz County and eat at the Red Apple Café all the time. Then they moved up here from Santa Monica five years ago, and bought the Aptos location (there’s a separate one in Watsonville) from the family who owned it for two decades.

 

How would you feel about a tech industry boom in Santa Cruz?

I feel like it would ruin the small old-town feeling of Santa Cruz. It wouldn’t be the same Surf City kind of vacation town that it is. Antoinette BennettSanta Cruz | Construction Management

 

Trout Gulch Vineyards

Cinsault 2012—la grande plage diurne The most popular wines on store shelves are those most generally known and available—Chardonnay, Sauvignon Blanc, Cabernet Sauvignon and Merlot, which are all superb for sure. But when you come across a more unusual varietal, like Trout Gulch Vineyards’ Cinsault ($18), it opens up a whole new world.

 

Waddell Creek, Al Fresco

Route One Summer Farm Dinner You’ve been buying their insanely fresh produce for years now at farmers’ markets. Right? So now why not become more familiar with the gorgeous Waddell Creek farmlands of Route One Farms?