A tax of one cent per ounce of soda has been proposed to generate revenue and curb over consumption of the sugary staple beverage. Also, many schools across the country are currently restricting or banning the sale of sodas in vending machines on their campuses. According to the California Center for Public Health Advocacy, a 20-ounce serving of soda contains around 17 teaspoons of sugar, and a child’s risk of obesity increases by an average of 60 percent with every additional serving of soda. “Bubbling Over,” a recent study by Yale University’s Rudd Center, reported that 41 percent of Santa Cruz children and 56 percent of Santa Cruz teens drink one or more soda or other sweetened beverage a day.
This blog is a bit different from all the others as I am writing as a patient-to-be. My wise ENT doctor, Alexis Lane, has agreed that my enlarged and cryptic (in the “multiple caves” sense, not in the “short” sense) tonsils are to be relegated to the bin of lost body parts. Now, you might think I would feel relieved to be rid of these recurrent sore-throat, chronic tonsillitis nightmares that I have experienced since the age of 6, and I am. But as a holistic doctor by nature—I don’t LIKE intervention--especially when it comes to my own body. Yet I have always let reason rule and, tomorrow morning, I am going under the knife. Tonsillectomy is fairly routine in children, but in adults it is more tricky and MUCH more painful.
On Feb. 8, Assemblymember Bill Monning proposed a bill to protect the California public from potentially hazardous pesticides. Monning proposed the bill partly as response to chemical sprayed in the Santa Cruz area two years ago to eradicate the Light Brown Apple Moth. “The lack of information about the inert ingredients used in the aerial spray program caused a great deal of fear and mistrust among the public,” says Monning in a press release. “I believe that people have a right to know what they are eating, drinking, and breathing and should be allowed to make informed decisions based upon full disclosure.” California Senator Mark Leno proposed the same legislation to the state senate.
Rawlings imports an element of surprise at Dawes’ recent concert in Santa Cruz
Remember when an encore was something a band had to earn? Most likely, you probably can’t. That’s because a standing ovation or a crowd calling for more, waiting in front of a stage while the rock star at hand walks off to the wings—oh so momentarily, has become a mundane ritual rather than a sign of rare, high regard. I often feel a sense of disappointment at the contrived nature of how show endings go off these days, wondering why bands end a set at all when they (and the rest of us) know that, whether or not anyone asks for it, they’ll pick up the mic and power through their amps for an additional few songs in straightforward form. Why bother walking offstage in the first place?
Out of all of the fury and concern over the Golden State’s budget failures this past year, perhaps one of the issues Californians took most to heart was the threat of budget cuts to its precious state parks. As a result, the November 2010 ballot will include The State Parks and Wildlife Conservation Trust Fund Act of 2010, a statewide measure that would provide free day use access for Californians, require wildlife conservation and “create a stable, reliable and adequate source of funding for the state park system,” according to Friends of Santa Cruz State Parks. The local group has collected more than 2,000 signatures in Santa Cruz County so far.
I traveled the windy road up to SF, thrilled with the cityscape, after these lonely hills, to the Yoga Journal’s 7th Annual SF Conference, and to an enveloped world of yoga. The faces I deem “famous” for my world were talking nonchalantly with each other and with students. Very exciting.
My schedule the first day was aggressive: David Swenson’s Primary Series, Shadow Yoga, with Scott Blossom, and James Higgins. These classes were top notch and helped me to explore new streams of my yoga practice. It was Sunday morning’s class with Rod Stryker that really did it for me. It was a pranayama class and I learned the depth of breath and its meaning. The benefits? Improved health, concentration and mental focus – increased vitality, manifestation of desires and intentions - self-realization. Watching my partner as she practiced pranayama, her lungs expanded and something wonderful seemed to happen. Incorporating this practice into my regular practice this week has been the goal and the benefits are already apparent, with my week in full bloom. *overheard at the conference