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Dec 19th
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The Weekly Pull: Kick A$$!

The Weekly Pull: Kick A$$!

It's a bit of a slim week for me personally but still one I'm excited about. I know I mentioned the upcoming film adaptation of Mark Millar's incredibly fun "Kick Ass" series not too long ago, and now you can take a peek at the source material.

 

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Mind & Body

The Doctor is In (bed): Dr. Rachel Prepares for surgery

The Doctor is In (bed):  Dr. Rachel Prepares for surgery

This blog is a bit different from all the others as I am writing as a patient-to-be.  My wise  ENT doctor, Alexis Lane, has agreed that my enlarged and cryptic (in the “multiple caves” sense, not in the “short” sense) tonsils are to be relegated to the bin of lost body parts.   Now, you might think I would feel relieved to be rid of these recurrent sore-throat, chronic tonsillitis nightmares that I have experienced since the age of 6, and I am.  But as a holistic doctor by nature—I don’t LIKE intervention--especially when it comes to my own body.  Yet I have always let reason rule and, tomorrow morning, I am going under the knife.  Tonsillectomy is fairly routine in children, but in adults it is more tricky and MUCH more painful.

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Mind & Body

A Favorite Asana

A Favorite AsanaLaptops, music, art, conversation.  Where do the yogis meet?  Why, at Asana, of course, the semi-newcomer, which opened last July on Lincoln Street.  It’s easy to be a yogi and eat this delicious organic food and sip any of the 60 varieties of tea, while hanging with friends.  Asana tends to go light and pumped with flavor with its delicious array of paninis, focaccia pizzas, and my favorite, the “bowls to fill the whole.”  These bowls are filled with veggies, tempeh, sometimes chicken, and, and spices to warm your open yogi heart. Another favorite is the Grain bowl, with quinoa or brown rice filled with soup and topped with rainbow chard – my dream meal. Or just come by after class, sit on the couch, and sip tea.  Erin and Marshall, my recent servers could not have been more friendly or helpful.  Enjoy!
The Ticker

Proposed Bill Could Protect Californians from Pesticides

On Feb. 8, Assemblymember Bill Monning proposed a bill to protect the California public from potentially hazardous pesticides. Monning proposed the bill partly as response to chemical sprayed in the Santa Cruz area two years ago to eradicate the Light Brown Apple Moth. “The lack of information about the inert ingredients used in the aerial spray program caused a great deal of fear and mistrust among the public,” says Monning in a press release. “I believe that people have a right to know what they are eating, drinking, and breathing and should be allowed to make informed decisions based upon full disclosure.” California Senator Mark Leno proposed the same legislation to the state senate.

 

CultureBeat

Show-Stopper

Show-Stopper

Rawlings imports an element of surprise at Dawes’ recent concert in Santa Cruz

Remember when an encore was something a band had to earn? Most likely, you probably can’t. That’s because a standing ovation or a crowd calling for more, waiting in front of a stage while the rock star at hand walks off to the wings—oh so momentarily, has become a mundane ritual rather than a sign of rare, high regard. I often feel a sense of disappointment at the contrived nature of how show endings go off these days, wondering why bands end a set at all when they (and the rest of us) know that, whether or not anyone asks for it, they’ll pick up the mic and power through their amps for an additional few songs in straightforward form. Why bother walking offstage in the first place?

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The Ticker

Ballot Initiative Hopes to Save State Parks

Out of all of the fury and concern over the Golden State’s budget failures this past year, perhaps one of the issues Californians took most to heart was the threat of budget cuts to its precious state parks. As a result, the November 2010 ballot will include The State Parks and Wildlife Conservation Trust Fund Act of 2010, a statewide measure that would provide free day use access for Californians, require wildlife conservation and “create a stable, reliable and adequate source of funding for the state park system,” according to Friends of Santa Cruz State Parks. The local group has collected more than 2,000 signatures in Santa Cruz County so far.

Mind & Body

“That breathing thing, in and out…”*

“That breathing thing, in and out…”*

I traveled the windy road up to SF, thrilled with the cityscape, after these lonely hills, to the Yoga Journal’s 7th Annual SF Conference, and to an enveloped world of yoga.  The faces I deem “famous” for my world were talking nonchalantly with each other and with students.  Very exciting.

My schedule the first day was aggressive:  David Swenson’s Primary Series, Shadow Yoga, with Scott Blossom, and James Higgins.  These classes were top notch and helped me to explore new streams of my yoga practice.  It was Sunday morning’s class with Rod Stryker that really did it for me.  It was a pranayama class and I learned the depth of breath and its meaning.  The benefits? Improved health, concentration and mental focus – increased vitality, manifestation of desires and intentions  - self-realization.  Watching my partner as she practiced pranayama, her lungs expanded and something wonderful seemed to happen.  Incorporating this practice into my regular practice this week has been the goal and the benefits are already apparent, with my week in full bloom. *overheard at the conference

The Ticker

Don't Ask, Don't Tell

Don't Ask, Don't Tell

Defense Officials, Local Congressman Speak Out Against "Don't Ask, Don't Tell"

The top two defense officials in the nation announced their desire to repeal the military's "Don't Ask, Don't Tell" policy in a Feb. 2 hearing. Admiral Mike Mullen, chairman of the Joint Chiefs of Staff, and Defense Secretary Robert Gates told the Senate Armed Services Committee Tuesday that they support repealing the 1993 law that prohibits openly gay men and women from serving in the military, but they need more time to review the impact and how to carry out the change in policy. Gates testified that he has appointed a "high-level working group" to do the review, which will take about a year. In the meantime, the military is moving toward enforcing the existing policy "in a fairer manner," according to Gates.

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The Ticker

Local Attorney Seeks Superior Court Seat

Santa Cruz Superior Court Judge Michael Barton has announced he will be hanging up his robe and retiring. Watsonville attorney Rebecca Connolly hopes to step into his shoes, having recently filed for the upcoming election for his seat. Connolly has experience in federal law and as an assistant Santa Cruz District Attorney. “It’s a tremendous honor to run for Superior Court Judge in Santa Cruz County,”  Connolly stated in a Feb. 1 press release. The filing period for candidates to declare intention to run ends Feb. 10. The election will be held June 8, 2010.
Staycation

Orient Express

Orient Express

Hotel Kabuki brings Japanese splendor to the Bay

I recently pulled off a visit to Japan—minus the 13-hour flight, minus the jetlag and minus the wallet-busting cost. Well, sort of. Feeling the urge to have an exotic vacation but lacking the means and time to really reach Tokyo, I sought out a hotel in the Bay Area that might be able to satiate my travel bug.

A getaway to the Orient at the 218-room Hotel Kabuki, part of the Joie de Vivre chain of boutique hotels, turned out to be a worthy alternative to jet-setting during these economic times, and it’s a quick jaunt from Santa Cruz.

Great deals can be found online at joieoflife.com; standard rooms range from $99 during weekdays to $119 during weekends, and a Deluxe View King Room at $99 is a steal if you catch the right price at the right time. If you reserve your stay online, you even get a complimentary pass to the nearby (and well-known) Kabuki Springs and Spa communal baths (a $20 value). A special offer until June 15, you can now get a third night free when you book a minimum three-night stay (enter “JOIE” promo code).

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Is This a Dream?

A beginner’s guide to understanding and exploring the uncanny world of lucid dreams

 

Giving and Giving, Then Giving Some More

2014 is almost over. Wednesday, Dec. 17, the Jewish Festival of Light, Hanukkah, begins. We are in our last week of Sag and last two weeks of December. Sunday, Dec. 21 is winter Solstice, as the sun enters Capricorn (3:30 p.m. for the west coast). Soon after, the Capricorn new moon occurs (5:36 p.m. for the west coast)—the last new moon of 2014. Sunday morning Uranus in Aries (revolution, revelation) is stationary direct (retro since July 22). Uranus/Aries create things new and needed to anchor the new culture and civilization (Aquarius). We will see revolutionary change in 2015. Capricorn new moon, building-the-personality seed thought, is, “Let ambition rule and let the door to initiation and freedom stand wide (open).” Capricorn is a gate—where matter returns to spirit. But the gate is unseen until the Ajna Center (third eye), Diamond Light of Direction, opens. Winter solstice is the longest day of darkness of the year. The sun’s rays resting at the Tropic of Capricorn (southern hemisphere) symbolize the Christ (soul’s) light piercing the heart of the Earth, remaining there for three days, till Holy Night (midnight Thursday morning). Then the sun’s light begins to rise. It is the birth of the new light (holy child) for the world. A deep calm and stillness pervades the world.The entire planet is revivified, re-spiritualized. All hearts beating reflect this Light. And so throughout the Earth there’s a radiant “impress” (impressions, pictures) given to humanity of the World Mother and her Child. The star Sirius (love/direction) and the constellation Virgo the mother shines above. For gift giving, give to those in need. Give and give and then give some more. This creates the new template of giving and sharing for the new world.

 

The New Tech Nexus

Community leaders in science and technology unite to form web-based networking program

 

Stocking Stuffers

The men behind the women of the Kinsey Sicks Dragapella Beautyshop Quartet explain their own special brand of ‘dragtivism,’ and their holiday show at the Rio
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Tramonti Pizza

Why there’s no such thing as too much Italian food in Seabright

 

Guitar or surfboard?

Guitar. The closest thing I ever came to surfing was sliding down a rock hill. Charlie Tweddle, Santa Cruz, Hats and Music

 

Fortino Winery’s Intriguing Charbono

At the opening celebration of the new Santa Clara Wine Trail in August, one of the wineries we visited was Fortino. This is where I first tasted their intriguing estate-grown Charbono—a varietal that is one of the rarest in California, with only 80 acres grown statewide.

 

Beyond the Jar

How Tabitha Stroup has built her rapidly expanding jam empire