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Feb 27th
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The Ticker

Soda Overload

A tax of one cent per ounce of soda has been proposed to generate revenue and curb over consumption of the sugary staple beverage. Also, many schools across the country are currently restricting or banning the sale of sodas in vending machines on their campuses. According to the California Center for Public Health Advocacy, a 20-ounce serving of soda contains around 17 teaspoons of sugar, and a child’s risk of obesity increases by an average of 60 percent with every additional serving of soda. “Bubbling Over,” a recent study by Yale University’s Rudd Center, reported that 41 percent of Santa Cruz children and 56 percent of Santa Cruz teens drink one or more soda or other sweetened beverage a day.

 

CultureBeat

The Weekly Pull: Kick A$$!

The Weekly Pull: Kick A$$!

It's a bit of a slim week for me personally but still one I'm excited about. I know I mentioned the upcoming film adaptation of Mark Millar's incredibly fun "Kick Ass" series not too long ago, and now you can take a peek at the source material.

 

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Mind & Body

The Doctor is In (bed): Dr. Rachel Prepares for surgery

The Doctor is In (bed):  Dr. Rachel Prepares for surgery

This blog is a bit different from all the others as I am writing as a patient-to-be.  My wise  ENT doctor, Alexis Lane, has agreed that my enlarged and cryptic (in the “multiple caves” sense, not in the “short” sense) tonsils are to be relegated to the bin of lost body parts.   Now, you might think I would feel relieved to be rid of these recurrent sore-throat, chronic tonsillitis nightmares that I have experienced since the age of 6, and I am.  But as a holistic doctor by nature—I don’t LIKE intervention--especially when it comes to my own body.  Yet I have always let reason rule and, tomorrow morning, I am going under the knife.  Tonsillectomy is fairly routine in children, but in adults it is more tricky and MUCH more painful.

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Mind & Body

A Favorite Asana

A Favorite AsanaLaptops, music, art, conversation.  Where do the yogis meet?  Why, at Asana, of course, the semi-newcomer, which opened last July on Lincoln Street.  It’s easy to be a yogi and eat this delicious organic food and sip any of the 60 varieties of tea, while hanging with friends.  Asana tends to go light and pumped with flavor with its delicious array of paninis, focaccia pizzas, and my favorite, the “bowls to fill the whole.”  These bowls are filled with veggies, tempeh, sometimes chicken, and, and spices to warm your open yogi heart. Another favorite is the Grain bowl, with quinoa or brown rice filled with soup and topped with rainbow chard – my dream meal. Or just come by after class, sit on the couch, and sip tea.  Erin and Marshall, my recent servers could not have been more friendly or helpful.  Enjoy!
The Ticker

Proposed Bill Could Protect Californians from Pesticides

On Feb. 8, Assemblymember Bill Monning proposed a bill to protect the California public from potentially hazardous pesticides. Monning proposed the bill partly as response to chemical sprayed in the Santa Cruz area two years ago to eradicate the Light Brown Apple Moth. “The lack of information about the inert ingredients used in the aerial spray program caused a great deal of fear and mistrust among the public,” says Monning in a press release. “I believe that people have a right to know what they are eating, drinking, and breathing and should be allowed to make informed decisions based upon full disclosure.” California Senator Mark Leno proposed the same legislation to the state senate.

 

CultureBeat

Show-Stopper

Show-Stopper

Rawlings imports an element of surprise at Dawes’ recent concert in Santa Cruz

Remember when an encore was something a band had to earn? Most likely, you probably can’t. That’s because a standing ovation or a crowd calling for more, waiting in front of a stage while the rock star at hand walks off to the wings—oh so momentarily, has become a mundane ritual rather than a sign of rare, high regard. I often feel a sense of disappointment at the contrived nature of how show endings go off these days, wondering why bands end a set at all when they (and the rest of us) know that, whether or not anyone asks for it, they’ll pick up the mic and power through their amps for an additional few songs in straightforward form. Why bother walking offstage in the first place?

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The Ticker

Ballot Initiative Hopes to Save State Parks

Out of all of the fury and concern over the Golden State’s budget failures this past year, perhaps one of the issues Californians took most to heart was the threat of budget cuts to its precious state parks. As a result, the November 2010 ballot will include The State Parks and Wildlife Conservation Trust Fund Act of 2010, a statewide measure that would provide free day use access for Californians, require wildlife conservation and “create a stable, reliable and adequate source of funding for the state park system,” according to Friends of Santa Cruz State Parks. The local group has collected more than 2,000 signatures in Santa Cruz County so far.

Mind & Body

“That breathing thing, in and out…”*

“That breathing thing, in and out…”*

I traveled the windy road up to SF, thrilled with the cityscape, after these lonely hills, to the Yoga Journal’s 7th Annual SF Conference, and to an enveloped world of yoga.  The faces I deem “famous” for my world were talking nonchalantly with each other and with students.  Very exciting.

My schedule the first day was aggressive:  David Swenson’s Primary Series, Shadow Yoga, with Scott Blossom, and James Higgins.  These classes were top notch and helped me to explore new streams of my yoga practice.  It was Sunday morning’s class with Rod Stryker that really did it for me.  It was a pranayama class and I learned the depth of breath and its meaning.  The benefits? Improved health, concentration and mental focus – increased vitality, manifestation of desires and intentions  - self-realization.  Watching my partner as she practiced pranayama, her lungs expanded and something wonderful seemed to happen.  Incorporating this practice into my regular practice this week has been the goal and the benefits are already apparent, with my week in full bloom. *overheard at the conference

The Ticker

Don't Ask, Don't Tell

Don't Ask, Don't Tell

Defense Officials, Local Congressman Speak Out Against "Don't Ask, Don't Tell"

The top two defense officials in the nation announced their desire to repeal the military's "Don't Ask, Don't Tell" policy in a Feb. 2 hearing. Admiral Mike Mullen, chairman of the Joint Chiefs of Staff, and Defense Secretary Robert Gates told the Senate Armed Services Committee Tuesday that they support repealing the 1993 law that prohibits openly gay men and women from serving in the military, but they need more time to review the impact and how to carry out the change in policy. Gates testified that he has appointed a "high-level working group" to do the review, which will take about a year. In the meantime, the military is moving toward enforcing the existing policy "in a fairer manner," according to Gates.

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The Ticker

Local Attorney Seeks Superior Court Seat

Santa Cruz Superior Court Judge Michael Barton has announced he will be hanging up his robe and retiring. Watsonville attorney Rebecca Connolly hopes to step into his shoes, having recently filed for the upcoming election for his seat. Connolly has experience in federal law and as an assistant Santa Cruz District Attorney. “It’s a tremendous honor to run for Superior Court Judge in Santa Cruz County,”  Connolly stated in a Feb. 1 press release. The filing period for candidates to declare intention to run ends Feb. 10. The election will be held June 8, 2010.
 
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Green Swell

Local surfboard company greens up the industry with an eco-conscious business model

 

Two Fish Bound by a Golden Cord

Until March 20, (Spring Equinox), Earth and her kingdoms (mineral, plant, animal, human) experience the influence of Pisces, sign of the World Savior. Whereas the task of Aquarius is as world server, the Pisces task is saving the world—tasks given to the two fishes. Pisces never really enters matter, and as the last sign of the zodiac includes all the signs. During Pisces, having gathered all the gifts of the previous 11 signs, it is a good time to prepare for new initiating plans when Aries (sign of beginnings) begins. No wonder Pisces, like Scorpio, is so difficult (both are ruled by Pluto, planet of death, new life, regeneration, transformations). Both signs (with Scorpio drowning in dark and deep waters) find life on Earth a hardship, disorienting (from the spiritual perspective), at times feeling betrayed. Life is a paradox, especially for Pisces. Each zodiacal sign represents and distributes a different phase and facet (12) of the Soul’s diamond light, Pisces is the “Light of Life itself, ending forever the darkness of matter.” It takes two fish to complete this work (creating eventually an extraordinary human being). One fish turned toward the material world (in order to understand matter), the other fish toward the heavenly world. Around the two fish is a silvery cord binding them together. The two fish are forever bound until all of humanity is redeemed (lifted up into the Light). This is the dedication of all world saviors (Buddha, Christ, the NGWS). Thus the sacrifice and suffering experienced by Pisces. Knowing these things about Pisces, let us help them all we can. Sometimes all of humanity is Pisces.

 

The New Tech Nexus

Community leaders in science and technology unite to form web-based networking program

 

Seal Change

Celtic selkie lore comes alive in dazzling ‘Song of the Sea’
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Teresa’s Gourmet Foods

New owners for Santa Cruz’s leading local salsa company

 

What defines a good dive bar?

It’s slightly dirty, and they serve cheap drinks. Stella Celeste, Santa Cruz, Barrista

 

Picchetti Winery

After enjoying its contents, I couldn’t throw away the empty bottle of Picchetti Winery’s Red Table Wine.

 

Happy Birthday, Manny

Manuel’s turns 50, farmers market steel head pairs with Pinot, and a Birichino Malvasia