Santa Cruz Good Times

Dec 17th
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Mind & Body

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# Article Title Author
1 Man’s Best Friend Brad Kava
2 OM Improvement Maria Grusauskas
3 Hands Out Maria Grusauskas
4 A Snooze Hope Maria Grusauskas
5 Sound Wave Cure Brad Kava
6 Playing God Maria Grusauskas, Brendan Bane
7 Labor of Love Maria Grusauskas
8 Fat Chance Maria Grusauskas
9 On Point Maria Grusauskas
10 Vital Touch Maria Grusauskas
11 Move It and Lose It Maria Grusauskas
12 Float On Maria Grusauskas
13 I Started a Joke Maria Grusauskas
14 Deer Diary Maria Grusauskas
15 Petal Power Maria Grusauskas
16 Wellness: An Introduction Maria Grusauskas
17 A Journey Toward Well Being Begins Greg Archer
18 Kush: Body, Mind, Bliss Greg Archer
19 Giving Thanks Through Yoga Shandara Gill
20 Yoga for Heartbreak Shandara Gill
21 Tree Pose Shandara Gill
22 Yoga For Fear Shandara Gill
Navasana: Boat Pose Shandara Gill
24 Upavista Konasana Shandara Gill
25 A Love/Hate Relationship Lauren Schiff
26 Yoga for Depression Shandara Gill
27 Self Defense Tips Nola B. Frances
28 Karma Yoga Shandara Gill
29 Yoga for a Better Night’s Sleep Shandara Gill
30 Like Running in Space Irena Eaves
31 What a Drag Katie Lewin
32 A Lighter Touch Elizabeth Limbach
33 Workplace Workouts Katie Lewin
34 The Down Low on Dozing Irena Eaves
35 Aptos Village Skin and Body Care Charlie Price
36 Have Wheels, Will Heal Katie Lewin
37 Diet-Proof Dining Katie Lewin
38 Healthy Web Favorites Jennifer Adams
39 The Top Calorie-Burning Exercises Jennifer Adams
40 Thanksgiving Made Healthy Jennifer Adams
41 Sticking To Your Exercise Goals Jennifer Adams
42 Tips for Healthy Traveling Jennifer Adams
43 Watch Your Sodium Intake Jennifer Adams
44 Veterans Day Workout Jennifer Adams
45 Four Tricep Toning Exercises Jennifer Adams
46 Complete Your First 5K Race Jennifer Adams
47 The Pumpkin Workout Jennifer Adams
48 Tasty Pumpkin Treats Jennifer Adams
49 Trick or Treat Jennifer Adams
50 Top Five Fitness Apps For Your Smartphone Jennifer Adams
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